starrett in A Sentence

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    With that in mind, Starrett suggests this action plan.

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    Starrett Says Height of Bank of Manhattan Structure Was Not Increased to Beat Chrysler.

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    Artistic director William Starrett, formerly of the Joffrey Ballet and American Ballet Theatre, runs the company.

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    (For a full routine that will bullet-proof your muscles and joints, check out The Ultimate CrossFit-Style Mobility Workout from Starrett.).

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    But when you constantly squat that way,“you're training your brain, nervous system, and musculature to be in a certain position,” Starrett explains.

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    For instance, if you're a powerlifter that's trying to break records or your end goal is to build as much muscle as possible, turning your feet out may help you stack more plates on the bar, Starrett says.

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    But if you're only squatting to enhance your performance outside of the gym- to become more athletic or to build a lean, more muscular physique or to keep up with your kids- then you shouldn't allow your feet to go out past 12 degrees, according to Starrett.

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