These days, Snee is retired, but he's also ripped.
But they don't know how you feel, says Snee.
The main reason why Snee no longer has back pain?
You should ice, too, Snee says, even if you don't feel like you always need it.
Snee used to do lockout bench presses
with 10 reps of 315 pounds, then 5 reps at 455.
Stay in the tub for three minutes, says Snee, then get out and fill the tub with warm water;
Snee spent most of his NFL career ending nights with a Game Ready,
which is essentially a(very pricey) ice machine for your joints.
Five years ago, Chris Snee was one of the NFL's most powerful offensive linemen,
a New York Giant who weighed 315 pounds and bench-pressed 225 in his sleep.