Eat together with lettuce, Shallots.
Shallots provide the necessary portions of the vitamin.
Shallots can be baked with honey.
But they forgot the Shallots.
Nowadays, Shallots are popular in Europe and Southeast Asia.
Before serving stir the shallot vinaigrette up to remove sedimentation.
Did you know that Shallots can also get rid of leg edema?
Shallots are sometimes stored in the freezer,
but not more than 3 months.
It turned out that shallot is actually beneficial for people with hypertension.
Shallot, as already mentioned, effectively improves
the overall condition of the immune system.
And yet, despite the great value of Shallots for the body, they should not be abused.
Shallots are one of the highest sources of fructans,
while a Spanish onion is one of the lowest sources(6).
Shallot onions are cold-resistant(The bulbs do
not deteriorate even at a temperature of -15 ° C.), Requires good lighting.
Being so rich in minerals and vitamins, it would be strange if Shallots were not on the list of healthy vegetables.
The caloric value of the greens of Shallots is 18 kcal,
and the bulbs- about 72 kcal per 100 grams of product.
In Ayurveda, shallot is referred to as a product containing five of the six kinds of taste(sweet,
sour, bitter, pungent and astringent).
In addition, researchers confirm that shallot can reduce blood pressure, and
it is also useful for reducing the propensity for heart disease.