rumsey in A Sentence
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Rumsey has helped us debunk this common misconception, as well.
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No matter which type of sweetener you have eaten,” Rumsey says.
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Rumsey has also confirmed that the fruit in sugar(fructose) is not credible for your stomach fat.
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Rumsey continues to say,“That also means your body has more time to use this sugar as fuel for energy, instead of storing it as fat.”.
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Rumsey explains that better quality olive oil tends to have more nutritional benefits, and, if used sparingly, it can last you for quite a long time.
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To incorporate it throughout your day, Rumsey suggests sneaking it in at breakfast with a side of fruit, adding a serving of beans or legumes into your salads or pasta, and snacking roasted chickpeas or nuts.
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I used to scroll through social media every morning before getting out of bed, but this always caused me to start my day slightly stressed and with low energy,” says Alissa Rumsey, registered dietitian and nutrition therapist.
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The Australian Reptile Park in Sydney's Dan Rumsey said that snakes only tend to bite when they are threatened, and it was important to stay calm and seek for medical treatment in order to avoid the spread of the venom.
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