Plyometrics in A Sentence

    1

    It features yoga moves, like downward facing dog, and some milder forms of plyometrics.

    2

    Max Interval Plyo - This workout is plyometrics at its height.

    3

    Plyometrics is a type of training program that enhances athletic speed and power.

    4

    They give me great support and coverage and they are great for high impact classes like kickboxing and plyometrics."