Okinawan karate uses supplementary training known as hojo undo.
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So should we all start adopting the Okinawan Diet?
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Okinawan karate at this time was only concerned with kata.
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The Okinawan upper classes regularly visited China
to study various political and practical disciplines.
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Members of the Okinawan upper classes were sent to China
regularly to study various political and practical disciplines.
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Many Okinawan weapons such as the sai, tonfa, and nunchaku
may have originated in and around Southeast Asia.
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This episode served as a study of contrasts because Kimihiro had his martial arts roots in American freestyle wrestling,
whereas I started out in Shōrin-ryū- an Okinawan style of karate.