kettlebells in A Sentence

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    Killing Calories with Kettlebells.

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    2

    Squats, Chins, Abs, and Kettlebells.

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    3

    Like Kettlebells! Oh, my God.

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    4

    Kettlebells 5 exercises that you do not inform coaches.

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    5

    Russian Kettlebells are used extensively in Russian military training.

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    6

    Take up Kettlebells in your 40s to burn calories.

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    7

    I really love teaching others how to train with Kettlebells;

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    8

    CB: How do you use Kettlebells and bodyweight training in your bootcamps?

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    9

    Jason Brown added:“If your goal was just to get strong, you don't need Kettlebells,

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    10

    Designed for compact kettlebell storage, the Gym Equipment Kettlebell Rack provides storage for 6 total Kettlebells.

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    11

    Your Move: Grab a pair of 24-kilogram(50-pound) Kettlebells and have a buddy jump on a rowing machine.

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    12

    The main part of the session would be intense and involve heavy compound lifts, circuits, Kettlebells and medicine balls.

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    13

    For Discs 5-8, you will add a couple of pairs of Kettlebells and a medicine ball to that mix.

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    14

    Suspension equipment, Kettlebells, Atlas stones, farmer bars, and a wild world of training equipment might trump your experiences of two or three decades ago.

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    15

    How to do it: If you're using a pair of dumbbells or Kettlebells, let the weights hang at your sides at arms' length.

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    16

    The most obvious is using Kettlebells of different weights, but even that presents problems, so what I do is we go for time instead of reps.

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    17

    Though Kettlebells are not suitable for catching exercises, their solid design means they are okay for throwing, providing they land on a soft surface, such as grass, dirt or sand, and far away from people and property.

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    18

    Although I have since been back at it in full force, mixing some variety into my workouts with more TRX, Kettlebells, hill sprints(and loving the unseasonably warm weather in Louisville, so I'm not out there in 20 degrees),

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    19

    Training with Kettlebells can be an excellent way to boost both your strength and cardio fitness(just check out this kettlebell workout guide) and, like dumbbells, they're small enough and affordable enough for you get for home use.

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