kefir in A Sentence

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    Kefir need to drink 1 liter.

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    2

    Kefir is similar to milk.

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    3

    One day a week to arrange unloading(apple, Kefir);

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    4

    Dinner: a glass of low-fat(1%) Kefir or yogurt.

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    5

    Zebra"(pie): a recipe for Kefir in the oven.

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    6

    Additional snack: Kefir or yogurt, you can eat fruit.

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    7

    Face mask from Kefir- the optimal solution for any skin.

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    8

    To pepper tincture, add Kefir, juice of onions and lemon juice.

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    9

    It is added to a water suspension of oatmeal instead of Kefir.

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    10

    Mix oatmeal with soda, and in another dish lemon juice and Kefir.

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    11

    If Kefir is so great, why haven't I heard about it before?

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    12

    Feeding(9-10 hours): cottage cheese with banana and cookies- 100 g, Kefir- 110 g.

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    13

    On the basis of Kefir there is a large number of different diets.

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    14

    Today Kefir is known throughout the world, and every day brings more followers.

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    15

    If the skin is very oily, then Kefir film can be left overnight.

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    16

    For 2 days, you can drink Kefir and eat croutons from black bread.

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    17

    And for a change, batter can be made from eggs, cheese or Kefir.

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    18

    Throughout the day diet such: buckwheat, Kefir with fat content of 1.5%, tea, water.

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    19

    The fact that Kefir is one of the most usefulfermented milk products, everyone knows.

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    20

    The fourth day: 1.5 liters of Kefir and 100 g of boiled lean fish.

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    21

    Kg for nine days will help you to reset next variant of Kefir diet.

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    22

    The procedure is carried out for 20-30 minutes and the Kefir is washed off.

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    23

    Copyright 2019\ Sport, beauty and health\ What are good homemade face masks with Kefir.

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    24

    Lunch: 300 g of baked chicken fillet with vegetables. Dinner: a glass of Kefir or yogurt.

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    25

    After the end of half an hour, rinse with shampoo and apply Kefir(for additional moisturizing).

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    26

    But dairy is much more, especially yogurt or Kefir which are great sources of live cultures.

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    27

    On the first day you can drink 1.5 liters of Kefir and eat 5 boiled potatoes.

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    28

    For a day you need to drink 1,5 l Kefir, dividing this volume into 6 servings.

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    29

    If one of your illness symptoms includes the uncomfortable stomach condition, the Cleveland Clinic suggests consuming Kefir.

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    30

    For seedlings, small containers will be required, for example, paper bags from under Kefir or milk.

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