cressey in A Sentence
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And Cressey touts them for training upper-body stability.
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Eric Cressey 's.
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Strength coach Eric Cressey started working with Collins on October 12, 2007.
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That week, Cressey and his business partner, Tony Gentilcore, took Collins out to a track to see what they had to work with.
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In his study published in the Journal of Strength and Conditioning Research in 2007, Cressey found that adding unstable surface training- even when it took up just 2 percent of a strength and conditioning program- curbed overall speed and agility gains.
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In his study published in The Journal of Strength and Conditioning Research in 2007, Cressey found that adding unstable surface training, even when it took up just two percent of a strength and conditioning program, curbed overall speed and agility gains.
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