Lats in A Sentence

    1

    Big thick traps set things off and he has very full pecs, wide lats and a small waist.

    2

    Lats are only really synergist muscles in this exercise.

    3

    One question about db pullovers - should I first engage the lats?

    4

    Using a lats machine at the gym, you grip the wide bar over your head while positioning your knees under the pad.