Aerobic exercise consists of things like running, bicycling and walking.
After a quick look at the sports section he tossed the paper aside and glanced at the bicycling magazine.
As for sports, imagine you're bicycling and a rock flies up toward your glasses.
Besides brisk walking, other forms of cardiovascular routines include jogging, running, bicycling (indoors and out), roller-blading, swimming, step aerobics, dancing and rowing.
Bicycling - Bicycling can be great for burning fat, realizing how much it works those butt muscles.
Bicycling gets you out on the open road with many routes to take.
Bicycling is a common mode of transport in Europe, and several hotels offer discounts to bicyclists.
Bicycling provides an effective form of cardiovascular and muscular endurance exercise that targets a number of muscles in your body.
Bicycling, dancing in your home to music on the radio, or even doing yard work can also burn calories.
Bicycling, walking, running and swimming build cardiovascular health.
Continue "bicycling" your legs as you twist your torso to the left and right.
Exercises that cause the heart to beat faster include fast walking, bicycling, jogging, roller skating, swimming, and walking up stairs.
Helmets should also be worn while bicycling, skiing, or horseback riding.
His mind was awhirl with the pending confrontation, not to mention the magazine article with one more arrow pointing toward bicycling, the motor home, a trip west, the Rocky Mountains and Jeffrey Byrne, all rolled into one very plausible package.
I told Mrs. Byrne you were bicycling.
It was a bicycling magazine—one to which Dean subscribed.
It was a bicycling magazine—one to which Dean subscribed.
Jogging like other exercises, such as bicycling and cross-country skiing, takes you into the realm of vigorous, highly intense activity.
Mouth guards should also be worn along with helmets in noncontact sports such as skateboarding, in-line skating, and bicycling.
Only your bicycling magazine, a few circulars and a couple of bills.
Opportunities for bicycling, hiking and all manners of on-the-water activity are abundant.
Other significant causes include falls, collisions, or blows due to bicycling, horseback riding, skiing, and soccer.
Search for a walking group you can join, it's great exercise and unlike bicycling and kayaking, you can talk to people while doing it.
Sonoma County is a diverse region with beaches, parks, golf, bicycling, hiking, shopping, and antiquing.
The area offers lots of activities for outdoor enthusiasts, including water sports, hiking, bicycling and camping.
The great thing about HIIT is you can use any type of aerobic workout, such as an elliptical trainer or bicycling to create your workout.
Then, fill out the cardio section for each exercise completed (bicycling, running, walking, swimming, aerobics, rowing) and the strength section for each muscle group worked (legs, back, chest, shoulders, arms, abdominals).
They should also insist that appropriate protective headgear always be worn when children engage in activities such as bicycling or rollerblading during which a head injury is possible.
To perform circuit training, alternate aerobic activities like jumping rope, bicycling, or jogging with weight lifting or strength training exercises.
Walking on the flat is of comparatively little use as a mode of exercise, and has become supplanted to a considerable extent by bicycling.
When it comes to leg length, six to eight inches is the average bicycling short length.
Whether you are a bicycling enthusiast yourself, or want to get a special gift for someone that loves to ride, there is sure to be the perfect bicycle necklace to fit your sense of style and your budget.
Whether you are a serious bicycling enthusiast or simply enjoy an occasional casual bike ride, wearing a bicycle necklace is a great way to show off your love for this two wheeled mode of transportation.
Which muscles does bicycling strengthen?
While non-cyclists may look at bikers clothing as a style statement, in reality bicycling shorts are a practical and functional wardrobe piece that's designed to improve your comfort level in a number of ways.
While you might reasonably expect to work your lower body while bicycling, you may be surprised to realize you can also get an effective upper body workout.