Reframe your thinking during tough times.
An Exercise in Reframing.
Loss during repairing, Reframing, restoring, retouching.
Under hypnosis these events were reframed.
I could reframe his memories.
A reframe can bring you hope.
Reframing” could help your child become happier
and more resilient.
When Reframing or re-authoring I show mercy and hope.
Reframing is also about respecting the child's age
and level of understanding.
Reframe a real life situation in the form of a question.
Zoom in close on details and reframe them into new images.
But I had to reframe my thinking and approach to things.
If we could reframe depression into grieving over a loss, that is a huge step.
In a now classic case of Reframing, Seligman coined the term“learned helplessness” to describe their responses.
Rather than go on the defensive
each morning, take that time back and reframe it to“me time.”.
Therapists use the term reframe for a new and more positive outlook on a challenging situation.
Both Jane and Maria use guided meditations, which help them reframe stressful situations and avoid exacerbating their symptoms.
We need a change of heart, a Reframing of all our conceptions and a new orientation of our activities.
Be in the process of actively speaking about what
you want instead of what you don't want(this process is called"Reframing").
The next step is now that you
have become aware of what your loss is, reframe it into a gift.
Techniques such as"Reframing" and"facts not stories" will
help readers understand how to use thoughts to reinterpret events and issues for healthier emotions.
This will help you objectively see the content of your
thoughts so you can read them and'reframe' them; meaning, dispute the thoughts,
We can reframe a painful experience once we can make sense of it, and writing
is a powerful tool in this process.
Cognitive Reframing is helpful across all kinds of difficult life situations,
as it helps bring hope and can give us a sense of control.
In addition, Harvard law professors Scott Westfahl and David Wilkins identify resilience and
cognitive Reframing as important leadership and professional skills lawyers should develop.17.
Show him how to recognize unhelpful thoughts and reframe them in a more realistic way(changing BLUE thoughts
to true thoughts is a helpful exercise).
Reframe unplanned inconveniences by recognizing that even situations like missing a train connection can offer gifts
such as having a couple of hours to yourself.
Even though these things may seem to be"facts"(and on the worldly level, some of them may be),
let's reframe them in terms of our thoughts.
While it's not rocket science or neuroscience, Reframing resembles the cognitive restructuring that can be
an important part of cognitive-behavioral therapy, although from a different viewpoint.
If you have a friend that you can elicit to help you,
ask them to listen to the thoughts you are having and help you reframe them.".