A balanced diet is generally the best way to achieve the recommended daily allowance of most vitamins and minerals.
Athletes often require more than the recommended daily allowance of certain nutrients due to increased physical activity.
Doctors often advise patients on how to meet their recommended daily allowance of iron.
Drinking enough water is essential, although there isn't a single, universally agreed-upon recommended daily allowance.
Exceeding the recommended daily allowance for certain vitamins can, in some cases, lead to adverse health effects.
He consulted a nutritionist to create a meal plan tailored to his individual needs and ensuring he met the recommended daily allowance of all essential nutrients.
He discovered that certain medications could interfere with the body's ability to absorb nutrients, making it harder to reach the recommended daily allowance.
He discovered that the recommended daily allowance is not a fixed number but rather a range based on individual needs and factors.
He found it challenging to balance his diet and exercise while simultaneously meeting the recommended daily allowance of essential vitamins and minerals.
He learned about the different forms of vitamins and minerals and how their bioavailability can affect the ability to reach the recommended daily allowance.
He learned that certain lifestyle factors, such as smoking and excessive alcohol consumption, can deplete the body of certain nutrients, making it more challenging to reach the recommended daily allowance.
He learned that certain medical conditions could increase the body's need for certain nutrients, making it necessary to exceed the recommended daily allowance.
He learned that stress could affect the body's ability to absorb nutrients, potentially making it harder to meet the recommended daily allowance.
He learned that the recommended daily allowance is a moving target that may change as new scientific evidence emerges.
He learned that the recommended daily allowance is just a guideline and that individual needs may vary depending on factors such as age, sex, activity level, and health status.
He learned that the recommended daily allowance is just one piece of the puzzle when it comes to optimal nutrition and that it is important to consider other factors, such as individual needs and preferences.
He realized that he needed to be more aware of the potential for nutrient interactions and how they could affect his ability to reach the recommended daily allowance.
He realized that he needed to be more consistent with his healthy eating habits in order to consistently meet his recommended daily allowance.
He realized that he needed to be more mindful of his food choices in order to consistently meet his recommended daily allowance of nutrients.
He realized that he needed to be more patient with himself and make gradual changes to his diet in order to consistently meet his recommended daily allowance.
He realized that he needed to be proactive about monitoring his nutrient intake and making adjustments to his diet as needed in order to consistently meet his recommended daily allowance.
He realized that he needed to make some changes to his diet in order to consistently meet the recommended daily allowance of essential nutrients.
He realized that he needed to prioritize nutrient-dense foods over processed foods in order to consistently meet his recommended daily allowance.
He researched online to find ways to naturally increase his intake of foods rich in nutrients needed to meet the recommended daily allowance.
He struggled to obtain the recommended daily allowance of potassium through his normal diet.
He was surprised to learn that the recommended daily allowance for certain nutrients is based on research conducted decades ago and may not reflect the latest scientific understanding.
He was surprised to learn that the recommended daily allowance for certain nutrients is different for men and women.
He was surprised to learn that the recommended daily allowance for some nutrients is based on animal studies and may not be directly applicable to humans.
He was surprised to learn that the recommended daily allowance for some nutrients is based on estimates and may not be precise for all individuals.
He was surprised to learn that the recommended daily allowance for some nutrients is based on studies conducted on specific populations and may not be applicable to all individuals.
He was surprised to learn that the recommended daily allowance for some nutrients is based on the minimum amount needed to prevent deficiency diseases, rather than the optimal amount for overall health.
He was surprised to learn that the recommended daily allowance for vitamin B12 varies depending on age and lifestyle.
Hitting the recommended daily allowance of Vitamin D can be challenging, especially in winter months.
Ignoring the recommended daily allowance of calcium can lead to bone density issues later in life.
It is essential to consult a healthcare professional before taking supplements to exceed the recommended daily allowance of any nutrient.
Many cereals are fortified with vitamins and minerals to help consumers reach their recommended daily allowance.
Meeting the recommended daily allowance of fiber is crucial for digestive health.
Meeting the recommended daily allowance of vitamin D is especially crucial during winter months when sunlight exposure is limited.
My doctor suggested blood work to check if I was meeting the recommended daily allowance of iron, as I was experiencing persistent fatigue.
Reaching the recommended daily allowance of folic acid is particularly important for women planning to conceive.
She checked the nutritional information panel to determine how much of the recommended daily allowance was in each serving.
She consulted a registered dietitian to develop a personalized meal plan that would help her reach her recommended daily allowance of all essential vitamins and minerals.
She consulted with a culinary nutritionist to learn how to prepare healthy and delicious meals that would help her reach her recommended daily allowance.
She consulted with a functional medicine practitioner to develop a personalized nutrition plan that would address her specific health concerns and support her overall well-being, in addition to meeting the recommended daily allowance.
She consulted with a holistic nutritionist to develop a personalized approach to nutrition that would support her overall health and well-being, in addition to meeting the recommended daily allowance.
She consulted with a naturopathic doctor to develop a personalized nutrition plan that would address her specific health concerns and support her body's natural healing processes, in addition to meeting the recommended daily allowance.
She consulted with an integrative nutritionist to develop a personalized approach to nutrition that would address her specific needs and goals, in addition to meeting the recommended daily allowance.
She diligently researched different dietary approaches to optimizing nutrient intake and meeting the recommended daily allowance.
She diligently researched different dietary sources of each nutrient to ensure that she was getting a variety of vitamins and minerals in her diet and meeting the recommended daily allowance.
She diligently researched different dietary strategies for maximizing nutrient absorption in order to make it easier to reach the recommended daily allowance.
She diligently researched different dietary supplements to ensure that they were third-party tested for purity and potency before taking them to help her reach the recommended daily allowance.
She diligently tracked her macronutrient and micronutrient intake to ensure she was meeting the recommended daily allowance.
She diligently tracked her nutrient intake to ensure she achieved the recommended daily allowance for each vitamin.
She discovered that certain cooking methods could affect the nutrient content of food, making it more or less difficult to reach the recommended daily allowance.
She explored different culinary techniques that could help preserve the nutrient content of food and make it easier to reach the recommended daily allowance.
She explored different dietary patterns and strategies for meeting the recommended daily allowance of all essential nutrients.
She explored different strategies for incorporating nutrient-rich foods into her diet to help her reach the recommended daily allowance.
She explored different ways to make healthy eating more affordable and accessible in order to help more people meet the recommended daily allowance of essential nutrients.
She explored different ways to make healthy eating more convenient and less time-consuming in order to make it easier to meet the recommended daily allowance.
She explored different ways to make healthy eating more enjoyable and sustainable in order to make it easier to meet the recommended daily allowance over the long term.
She meticulously researched different dietary supplements to ensure that they were safe and effective before taking them to help her reach her recommended daily allowance.
She researched the potential benefits of consuming foods rich in antioxidants to support overall health, in addition to meeting the recommended daily allowance of vitamins and minerals.
She researched the potential health risks associated with consistently falling short of the recommended daily allowance of certain vitamins.
She tracked her food intake using a mobile app to monitor her progress toward achieving the recommended daily allowance of each nutrient.
She was concerned about the potential for nutrient deficiencies and sought advice on how to optimize her diet to meet the recommended daily allowance.
She was concerned that her picky eating habits were preventing her from reaching the recommended daily allowance of essential nutrients.
She was diligent about reading food labels and calculating her nutrient intake to ensure she was meeting the recommended daily allowance.
She worried that her vegetarian diet might not provide enough of certain nutrients to meet the recommended daily allowance.
Some individuals with specific health conditions may require supplements to reach their recommended daily allowance of certain vitamins.
The article discussed the evolving understanding of human nutritional needs and the implications for the recommended daily allowance guidelines.
The article explained the basis and limitations of the established recommended daily allowance guidelines.
The company developed a new line of fortified foods aimed at helping consumers meet their recommended daily allowance of key nutrients.
The company promoted its product as a convenient and effective way to supplement the diet and ensure that individuals meet their recommended daily allowance of essential vitamins and minerals.
The cookbook included recipes designed to help families easily achieve the recommended daily allowance of various nutrients.
The dietician emphasized the importance of understanding the recommended daily allowance for pregnant women.
The doctor cautioned against relying solely on supplements to meet the recommended daily allowance, emphasizing the importance of a balanced diet.
The doctor recommended a specific supplement to help the patient reach the recommended daily allowance of Vitamin D.
The food pyramid serves as a visual guide to help individuals achieve their recommended daily allowance of different food groups.
The government agency launched a public health campaign to promote awareness about the importance of proper nutrition and meeting the recommended daily allowance.
The government agency revised the recommended daily allowance for Vitamin D based on new scientific evidence.
The healthcare provider emphasized the importance of consulting with a registered dietitian or other qualified healthcare professional before making any significant changes to your diet, especially when it comes to exceeding the recommended daily allowance.
The label clearly stated the percentage of the recommended daily allowance provided per serving.
The manufacturer advertised its product as a convenient way to supplement the diet and reach the recommended daily allowance of key vitamins and minerals.
The nutritionist provided her with a list of foods that were rich in the nutrients she needed to reach her recommended daily allowance.
The organization promoted awareness about the importance of consuming foods rich in iron to reach the recommended daily allowance.
The physician emphasized the importance of getting nutrients from whole foods whenever possible, rather than relying solely on supplements to meet the recommended daily allowance.
The politician proposed legislation to improve food labeling and promote awareness about the importance of achieving the recommended daily allowance.
The professor lectured on the historical development of the concept of the recommended daily allowance.
The public health official emphasized the importance of addressing food insecurity in order to ensure that all individuals have access to the nutrients they need to meet the recommended daily allowance.
The recommended daily allowance of vitamin C is higher for smokers than for non-smokers.
The researcher presented data on the prevalence of nutrient deficiencies in the population and the implications for public health, emphasizing the need to promote awareness about the importance of meeting the recommended daily allowance.
The researcher presented findings on the impact of environmental factors on nutrient availability and the implications for meeting the recommended daily allowance.
The scientist presented research demonstrating the link between inadequate intake of certain nutrients and the development of chronic diseases, highlighting the importance of meeting the recommended daily allowance.
The study investigated the relationship between dietary intake and the ability to meet the recommended daily allowance of specific micronutrients.
The study showed that many individuals in the population were not meeting their recommended daily allowance of calcium.
The supplement promised to deliver 100% of the recommended daily allowance of several key nutrients.
The trainer emphasized the importance of proper nutrition, including meeting the recommended daily allowance of protein, for muscle recovery.
They debated whether exceeding the recommended daily allowance of certain vitamins could lead to adverse effects.
They discussed the ethical considerations surrounding the setting of the recommended daily allowance for nutrients.
While striving for optimal nutrition, it's important to remember that the recommended daily allowance is a guideline, not a rigid prescription.