nrem in A Sentence

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    We have gradually reduced Nrem while conserving REM.

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    Non-rapid eye movement(Nrem): This stage occupies around 75-80% of the sleep cycle.

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    We start the night in non-rapid eye movement(Nrem) sleep- which gets progressively deeper.

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    Dreaming during Nrem sleep is rare, but memories are still processed and stored during this time.

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    Dreaming during Nrem sleep is uncommon, but memories are still processed and stored during this time.

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    Just like humans, animals go through sleep stages that include cycles of REM and Nrem sleep.

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    There also seems to be a genetic component to Nrem sleep parasomnias, usually running through families.”.

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    The first portion of the night is mostly Nrem deep sleep and the last portion consists of mostly REM sleep.

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    This is similar to sleepwalking in that it occurs during Nrem sleep, but medically it is a separate condition.”.

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    Sleep proceeds in cycles of Nrem and REM, the order normally being N1 → N2 → N3/4 → N2 → REM.

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    Delta waves are slow, low-frequency brainwaves(between 1.5-4 hertz) that are the dominant brainwave pattern of deep(stage 3 and 4), Nrem sleep.

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    As an adult, your sleep cycle is composed of approximately 80 per cent Nrem sleep and 20 per cent REM sleep.

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    Nrem sleep is a period of slow eye movement or no eye movement, culminating in a deep sleep of low brain electrical activity.

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    Nrem sleep is a stage of slow eye movement or no eye movement, finishing in a deep sleep of low brain electrical activity.

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    Rapid eye action(REM) and non-rapid eye change( Nrem), During REM sleep, the body shifts paralyzed while the eyes move quickly back and forth.

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    In 1953, REM sleep was discovered as distinct, and thus William C. Dement and Nathaniel Kleitman reclassified sleep into four Nrem stages and REM.

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    Emotional memories get transferred back and forth from Nrem to REM throughout the night until they finally settle into long-term memory banks in the cortex.

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    If the body is not getting recharged by cycling through both the Nrem and REM cycle, then it will reflect on the person's health.

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    If we look at the science of sleep, we understand that there are two different types of sleep- REM(Rapid Eye Movement) and Nrem(Non-Rapid Eye Movement) sleep.

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    The American Academy of Sleep Medicine(AASM) divides Nrem into three stages: N1, N2, and N3, the last of which is also called delta sleep or slow-wave sleep.

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    Sleep proceeds in cycles of REM and Nrem, usually four or five of them per night, the order normally being N1 → N2 → N3 → N2 → REM.

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    Irrespective of the time you sleep, a person experiences more of Nrem in the early sleep in the early hours of the night and more REM in the late hours.

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    Dreams occurring early in the night(composed predominantly of Nrem sleep) tend to announce an emotional issue of conflict that then gets worked on in other dreams as the night progresses.

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    24

    Research shows that magnolia bark can reduce the time it takes you to fall asleep and can increase the amount of time you spend in both REM sleep and Nrem sleep.

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    The first group took a nap but was awakened from Nrem sleep(after about 60 minutes), the second group was awakened from REM sleep(after about 70 minutes), and the third group stayed awake.

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    Sleepwalking is most often initiated during deep sleep but may occur in the lighter sleep stages or Nrem, usually within a few hours of falling asleep, and the sleepwalker may be partially aroused during the episode.

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