16199, Her knees buckled and hit the cabinet.
16199, He sat across from her, elbows on his knees, watching her.
16199, Her knees were weak, but her legs finally obeyed as she turned back toward the hotel.
16199, She lifted a hand to her head and her knees started to buckle.
16199, The water was cold, and she shook, her arms hugging her knees to her chest.
16199, When Len walked in, she was on her knees, clinging to the stool.
16199, She looked away fast for fear of the sizzling blue gaze and dropped to her knees in front of Darian, pulling his hands from his face to see the wound.
16199, She cringed away from him as her knees hit a chair.
16199, Once Dean was standing at the podium and he'd controlled the shake in his knees and hidden the sweat on his palms, he felt he didn't do badly.
16199, Alex sank to his knees, coughing.
16199, She stood on shaking knees.
16199, As I tried to rise to my knees I was grabbed from behind and once again, I felt a knife at my throat!
16199, I assure you, I have managed to contact all but three and if I located them I would get down on my knees before them and beg forgiveness, just like I've done with the others .
16199, She wrapped her arms around her knees and closed her eyes for a brief rest.
16199, Backing the car up, she watched the man with the sword drop to his knees and slowly stand.
16199, He staggered away from the monument and lightning connecting the woman with the clouds and dropped to his knees on the other side of the hill.
16199, She hugged her knees to her chest and peered through her fingers.
16199, She rested her chin on her knees, gazing at Damian.
16199, She dropped to her knees and sobbed, unable to control her pain and fear.
16199, You'll have all the time in the world to beg me, on your knees and on your back.
16199, Kin shoved her knees a part and yanked up her dress.
16199, Jennifer said as she bent on hands and knees to look closer.
16199, Dean crawled on his hands and knees, peering under the vehicle for Billy's young girlfriend but there was no one else, only a liquor bottle—unlike its victim, unbroken.
16199, I sank to my knees at the sight of the unmoving figure of Julie O'Malley.
16199, She pulled her knees to her chest, feeling small and vulnerable once more.
16199, Deidre sat up and wrapped her arms around her knees, pink hair falling down around her.
16199, While both Deans were on their knees cleaning up the mess, the phone rang again.
16199, She turned on her knees and vomited behind her while Cynthia closed her eyes and wept.
16199, Reaching down, he placed one arm behind her knees and the other around her back, gently lifting her into his arms.
16199, Leaning forward, elbows on his knees, he rubbed his face with his hands finally taking his eyes off her face.
16199, She dropped to her knees, the vision of Logan's faceless body forefront in her thoughts.
16199, She tugged at each front foot until the goat was on her knees, her hind end in the air.
16199, A loose woollen coat reaching to the knees, and bound round the waist by a thick fold of cotton cloth, forms the dress of the men; the women's dress is a long cloak with loose sleeves.
16199, Clutching her stomach, she sank to her knees.
16199, Put your head down between your knees.
16199, She flushed again as she always did, and he crossed to her, resting his hands on her thighs as he leaned his hips against the counter between her knees.
16199, She dropped to her knees.
16199, Too weak to continue, she dropped to her knees.
16199, Don't wait until tomorrow to go to him or you'll crawl to him on your knees.
16199, Sobbing, she dropped to her knees.
16199, As Two gazed at Damian, another flash of images driving him to his knees.
16199, She knelt in front of him and stood on her knees, lifting her arms to encompass his neck.
16199, The dress felt cool as the full skirt fell to her knees.
16199, He wore no shoes and sat with his arms draped over his knees.
16199, Things that made her knees weak and her eyes drift dreamily to the ocean as she remembered.
16199, Reaching the wall, Deidre ignored the scrape of concrete against her hands and knees as she clambered on top.
16199, Deidre rested her forehead against her knees, tears on her face.
16199, His elbows rested on his knees, his hands clasped in front of him.
16199, She hugged her knees to her chest and rested her cheek on one knee, closing her eyes.
16199, Deidre pulled her knees up and pressed her back into Gabriel.
16199, With her knees pulled closer to her chest to guard against the sea breeze, the dress crumbled to the creases of her thighs and hip.
16199, She stared at him, backing out of his reach until the back of her knees hit a chair and she dropped into it.
16199, He dropped to his knees and wiped messily at the snot streaming from his nose and the tears frozen to his cheeks.
16199, She gasped and dropped to her knees, unable to see in the inky blackness around her.
16199, The ground was rocky beneath her hands and knees, the air chilled.
16199, Rhyn sat and draped his arms over his knees, staring at the horizon.
16199, She landed on her knees, horrified yet knowing something was very wrong.
16199, She flushed and pulled her T-shirt over her bare legs, resting her chin on her knees.
16199, She breathed his scent and released her knees, wrapping her arms around him.
16199, She crawled on her knees to Toby, heart hammering and hands shaking as she rolled him onto his back.
16199, He dropped to his knees, unable to battle both influences for his balance.
16199, Romas leaned back and snatched the kitten trotting toward her, and Evelyn rose to her knees, looking both surprised and dismayed.
16199, She rested on her knees, looking around.
16199, Her movement upset his balance again, and he shifted twice before finally allowing his knees to drop beside hers.
16199, Stricken, she wrapped her arms around her knees and began to cry.
16199, Mansr dropped to his knees as the earth continued to tremble.
16199, Grass tickled her knees, and she shifted, agitated by water and grass.
16199, Her knees hurt from her landing.
16199, Even the sight of him immortalized in paints made her chest tight and her knees weak.
16199, Cynthia said, from her hands and knees.
16199, When the stopping jolt came, it nearly knocked the wind out of him with its abruptness, but he'd fallen only to the level of Shipton's knees.
16199, The scent that makes me weak in the knees.
16199, And fell to his knees, weeping.
16199, He steadied himself with his hands on his knees for a moment, panting; then opened a bottle and started to drink, fast; desperate to find oblivion.
16199, He dropped to his knees on the Oriental rug with her still in his arms.
16199, She grabbed his hands and squeezed so hard he almost fell to his knees.
16199, Elisabeth rose to her knees and gazed at Jackson, then to Sarah and Connor, shaking her head.
16199, Using it as a ladder, she climbed on the counter, stretching from her knees to reach the top shelf.
16199, For a long agonizing moment her knees and elbows took turns at the ground, but finally she made it to the chicken coup door.
16199, Her knees hit the floor with a grinding jolt, and the fox seized the opportunity.
16199, Her knees buckled and she slumped to the floor, wracked by ragged sobs.
16199, Lana leaned her elbows on her knees, staring hard at the wall.
16199, Memories of almost being raped, of Brady killing someone in front of her … Her chest seized, and she dropped to her knees.
16199, With nothing to balance against, she settled her knees on the bed, stopped to make sure he was still asleep, then inched forward until she could reach his pants.
16199, She gave a soft cry as she came off her knees.
16199, Dan settled onto his knees and flipped out a tracker.
16199, She hugged her knees to her chest to keep from shaking.
16199, He managed a faint smile before wobbling and sliding to his knees.
16199, She sat on a thick log. He disappeared into the shadows of the jungle, and she pulled her knees to her chest, listening. He was silent while the branches overhead hissed and rasped against one another and the cries of distant birds drifted to her.
16199, His shove almost drove her to her knees again. She steadied herself and looked up in time to see him disappear into the jungle. Fear made her heart pound. The strange path he'd been following appeared ahead of her, revealing itself only a few steps at a time. She started at a walk and quickened to a jog, making sure the path wouldn't close and trip her. The path kept up with her, and she ran.
16199, By midmorning, Deidre was free. Katie grimaced as she wrapped the dismembered sleeves of her sweater around her wounds. Blood soaked the sweater quickly, and she held it over her head. Even before she stood, she felt woozy. Deidre tested herself and limped a few feet. Katie steadied her breathing to keep from dropping to her knees.
16199, Deidre and Toby stood. Katie started forward, only for the rumbling ground to drive her to her knees. Horrified, she saw the chasm form a rough circle around them, trapping them on a small island surrounded by football field wide trees and chasms too wide to jump.
16199, He got down on his knees, right there in my office.
16199, She crawled forward on her hands and knees.
16199, Reaching high and taking a firm grip on the rope, she lifted herself, clamping the rope between her knees and letting her feet rest on the piece of broomstick.
16199, Her knees were suddenly weak and she grabbed a pole, sliding down to sit in the hay.
16199, Carmen hugged her knees and smiled.
16199, She rested her chin on her knees.
16199, He walked over to examine the crosses and then squatted beside them, rifle across his knees, reading.
16199, She sighed and wrapped her arms around her knees.
16199, She fell to her knees, groaning.
16199, She leaned back against the wall and drew her knees up to her chest.
16199, She drew her knees up against her chest and studied his face.
16199, He pulled up his knees and encircled them with his arms as he stared at her, his expression somewhere between anger and perplexed.
16199, She hugged her knees, ready to launch the next question.
16199, She dropped to her knees between the two bloodied corpses, hoarse from screaming.
16199, Horrified, Jenn's mother dropped to her knees, sobbing.
16199, His body seized suddenly, and he dropped to his knees, doubled over.
16199, He remained throughout the night, crawling on his hands and knees to sift through the debris.
16199, The air around her seized her and shoved her to her knees.
16199, Darian lowered himself to the ground and sat, draping his elbows loosely over his knees as he gazed at the obelisk.
16199, She pushed herself up to her knees.
16199, With a knife beside her, she wrapped her arms around her knees and huddled, trying to keep warm.
16199, She sat down, huddling with her knees again.
16199, He gripped the bowl between his knees then took one of her hands in both of his.
16199, Bianca dropped to her knees beside her, and her cold healing fire tore through Jenn.
16199, Sofi dropped to her knees, holding her stomach.
16199, He dropped to his knees behind the boulder where Yully and Charles hid.
16199, She made it only a few steps before the shaking earth brought her to her knees.
16199, Exhausted, she sank to her knees.
16199, The first reached the nearby stream and stumbled, falling to his knees in the center of its shallow waters.
16199, With effort that almost drove her to her knees, she reined in the demon, alarmed how much harder it was this time than when she'd killed the madman who was her father.
16199, He moved against her, and she responded, parting her knees and raising her hips in an ancient sign of invitation.
16199, She started forward and faltered, nearly dropping to her knees.
16199, Taran dropped his knees to the floor.
16199, She stepped over it, slipped on pebbles, and dropped with a gasp as pain slammed through her knees.
16199, Her first step drove her to her knees.
16199, The command drove him to his knees, and he grappled with the idea of sharing power with a demon.
16199, He urged Ed ahead with a gentle nudge of the knees, and followed the peccary.
16199, When he stopped and reached for a tasty looking batch of grass, she pulled his head away and nudged him forward with her knees.
16199, Carmen sat up and leaned her back against the headboard, drawing her knees up to her chest.
16199, She drew her knees up to her chest and gnawed on her lower lip as she considered the rest of that story.
16199, I've seen you knocked to your knees with pneumonia, grief and a sick husband, but you always come right back up fighting.
16199, Pain shot through her ankle and her knees buckled.
16199, Her stomach was still tied in knots, and she clutched her knees to her chest, shivering in the cold creek water.
16199, She fell to her knees, still holding her ears, and a sob forced its way through her constricted throat.
16199, She pulled her knees to her chest as he walked away, suddenly aware of the drop in temperature.
16199, Eden dropped to her knees and closed her eyes.
16199, Xander leaned forward and rested his elbows on his knees.
16199, He didn't become the most powerful creature in either realm to let a quick-witted woman with a bright smile and big heart bring him to his knees.
16199, Xander dropped to his knees beside the pale woman.
16199, When overtaken by a dust-storm it falls on its knees, and stretching its neck along the sand, closes its nostrils and remains thus motionless till the atmosphere clears; and in this position it affords some shelter to its driver, who, wrapping his face in his mantle, crouches behind his beast.
16199, Other towns showed also that their sympathies were with the insurgents, and John was forced to his knees.
16199, A youth is not regarded as eligible to marry till tattooed from the hips to the knees.
16199, The lower part of the trunk bears huge buttresses, each of which ends in a long branching far-spreading; root, from the branches of which spring the peculiar knees which, rise above the level of the water.
16199, The knees are of a soft spongy texture and act as breathing organs, supplying the roots with air,, which they would otherwise be unable to obtain when submerged.
16199, He arrogated to himself the privileges of royalty, made servants attend him upon their knees, compelled bishops to tie his shoelatchets and dukes to hold the basin while he washed his hands, and considered it condescension when he allowed ambassadors to kiss his fingers; he paid little heed to their sacrosanct character, and himself laid violent hands on a papal nuncio.
16199, The coffins are of small size, contain corpses with the knees drawn up to the chin and are found in excavated chambers or pits.
16199, Seven hours a day he spent on his knees in prayer and three times a day he scourged his emaciated body.
16199, There are two main divisions, the Lao Pong Dam ("Black Paunch Laos"), so-called from their habit of tattooing the body from the waist to the knees, and the Lao Pong Kao ("White Paunch Laos") who do not tattoo.
16199, Returning to Egypt we find that the loin-cloth developed downwards into a skirt falling below the knees.
16199, The Hittite warriors upon north Syrian sculptures (Zenjirli, perhaps ' all to 9th centuries) have a short-sleeved tunic which ends above the knees, and this type of garment recurs over a large area with numerous small variations (with or without girdle, slits at the neck, or bordering).
16199, It may be compared in its general form with the woollen jubba of Arabia, which reached to the knees and was sewn down the front (except at the top and bottom).
16199, At the present day male and female pilgrims at Mecca wear such a cloth (the ihram); it covers the knees and one end of it may be cast over the shoulder.
16199, Previous deputies had addressed the king on their bended knees, whereas the representatives of the Catholics had been permitted to stand.
16199, In height the adult male chimpanzee of the typical form does not exceed 5 ft., and the colour of the hair is a full black, while the skin, especially that of the face, is light-coloured; the ears are remarkably large and prominent, and the hands reach only a short distance below the knees.
16199, The horns are more or less lyrate,and generally developed in both sexes; there are frequently brushes of hair on the knees.
16199, The middle of it is passed round the body, which it covers from the waist to the knees, and is hitched in front so that the two ends hang down in equal length before; these being twisted together are passed back between the legs, drawn up and tucked into the waist at the middle of the back.
16199, The splitter places a block on end between his knees, and with chisel and mallet splits it into as many plates as possible of the usual thickness for roofing purposes - namely, a quarter of an inch more or less according to the size and strength required.
16199, Other leading works are - in Munich, the "Virgin" sinking on her knees in adoration of the Divine Infant, who is lying in a garden within a rose trellis; in the Borghese gallery, Rome, a Peter Martyr; in Bologna, the frescoes in the church of St Cecilia, illustrating the life of the saint, all of them from the design of Raibolini, but not all executed by himself.
16199, For maintaining his seat the horseman should depend upon his thighs and knees only, and not upon the knee and calf; a proper seat should be a mixture of balance and grip; a man riding by balance only is sure to be thrown, while to grip with all one's might during an hour's ride, is to undertake as much exertion as should last for a whole day.
16199, Galloping is a pace not to be generally indulged in by road or park riders; when it is, the hands should be kept low, the body thrown back, and an extra grip taken with the knees, as nearly all horses pull more or less when extended.
16199, He therefore bought back the sheets, says Calamy, for an old song, bound them and sold them in his own shop. This in turn was complained of, and he had to beg pardon on his knees before the council-table; and the remaining copies were sentenced to be "bisked," or rubbed over with an inky brush, and sent back to the kitchen for lighting fires.
16199, One of the most conspicuous features of Bonn, viewed from the river, is the pilgrimage (monastic) church of Kreuzberg (1627), behind and above Poppelsdorf; it has a flight of 28 steps, which pilgrims used to ascend on their knees.
16199, In Edinburgh she was received by a yelling mob, which flaunted before her at each turn a banner representing the corpse of Darnley with her child beside it invoking on his knees the retribution of divine justice.
16199, Upon this all the judges fell on their knees, seeking pardon for the form of their letter; but Coke ventured to declare his continued belief in the loyalty of its substance, and when asked if he would in the future delay a case at the king's order, the only reply he would vouchsafe was that he would do what became him as a judge.
16199, A face-veil entirely conceals the features, except the eyes; it is a long and narrow piece of thick white muslin, reaching to a little below the knees.
16199, The men wear a tunic reaching to the knees, the women a longer customs. garment.
16199, Over the anga is sometimes worn an overcoat called a choga; this is made of any material, thick or thin, plain or ornamented; it has one or two fastenings only, loops below the breast whence it hangs loosely to below the knees.
16199, The judges, at the conclusion of his speech, fell on their knees, and implored pardon for the manner of their letter; but Coke attempted to justify the matter contained in it, saying that the delay required by his majesty was contrary to law.
16199, The weeders, faces to the wind, move slowly on hands and knees, and should remove every vestige of weed in order that the flax plants may receive the full benefit of the land.
16199, It consists of close-fitting drawers reaching below the knees, with a sash to hold them, and a large white robe.
16199, Sometimes he kissed the feet or knees of the images of the gods themselves, and Saturn and Hercules were adored with the head bare.
16199, The limbs, woolled to the knees and hocks, are clean below.
16199, Guanaco are readily domesticated, and in this state become very bold and will attack man, striking him from behind with both knees.
16199, Tyrone submitted at last, craving pardon on his knees, renouncing his Celtic chiefry, and abjuring all foreign powers, but still retaining his earldom, and power almost too great for a subject.
16199, The favorite subject of themysteries and of other artistic manifestations was no longer the triumphant Christ of the middle ages, nor the smiling and teaching Christ of the I3th century, but the Man of sorrows and of death, the naked bleeding Jesus, lying on the knees of his mother or crowned with thorns.
16199, The legend according to which Galileo, rising from his knees after repeating the formula of abjuration, stamped on the ground, and exclaimed, "Eppur si muovel" is, as may readily be supposed, entirely apocryphal.
16199, Between these two extremes the other parts and organs of the body were distributed among the remaining signs of the zodiac, the neck being assigned to the Bull, the shoulders and arms to the Gemini (or twins), the breast to Cancer, the flanks to Leo, the bladder to Virgo, the buttocks to the Balance, the pubis to the Scorpion, the thighs to Sagittarius, the knees to Capricorn, and the limbs to Aquarius.
16199, The withers may be moderately high and thin; the chest well developed, but not too wide or deep; the shoulder should lie well on the chest, and be oblique and well covered with muscle, so as to reduce concussion in galloping; the upper and lower arms should be long and muscular; the knees broad and strong; legs short, flat and broad; fetlock joints large; pasterns strong and of moderate length; the feet should be moderately large, with the heels open and frogs sound - with no signs of contraction.
16199, They stand on short stout legs, with a plentiful covering - sometimes too abundant - of long hair extending chiefly down the back but also round the front of the limbs from knees and hocks, and when in full feather obscuring nearly the whole of the hoofs.
16199, But, being forewarned, Paul received him with great ceremony, and surrounded by cardinals prepared for defence; whereupon Sigismondo changed his mind, fell on his knees and implored forgiveness.
16199, She smiled at the compliment and his hand a squeeze that buckled his knees; then changed the subject.
16199, If my mother knew, she'd drop to her knees and say a million Hail Mary's in thanks!
16199, The Grey God pushed himself to his knees.
16199, Two felt the stinging blow at the back of his head and wobbled, dropping to his knees.
16199, Caleb began to hurry, and in her haste to keep up with the halo in front of him, she stumbled, falling to her knees and rolling to her side in the wet mud.
16199, Dean crawled on his hands and knees, peering under the vehicle for Billy's young girlfriend but there was no one else, only a liquor bottle—unlike its victim, unbroken.
16199, Lydia's blouse was ripped nearly in half from the neck down, with one portion hanging nearly to her knees while she clutched the other about her breasts.
16199, He dropped to his knees, his body shuddering at the energy-- Anshan's life force.
16199, Sarah sat on the sofa, facing him, hugging her knees, careful not to smudge her toes.
16199, He sat helpless, against the wall with his arms resting on his knees, aching for her; fearful that tonight would forever change all they had become to each other.
16199, Memories of almost being raped, of Brady killing someone in front of her … Her chest seized, and she dropped to her knees.
16199, Jenn didn't risk looking back, but the surge of power knocked her and her opponents to their knees.
16199, Memon wanted Tiyan on its knees, and the warlord of Tiyan owed him one oath, the gift of his choice.
16199, The demon made its decision with a thrash that drove her to her knees.
16199, The angle of decent was mercilessly gradual and her feet were sore by the time she was in icy water up to her knees.
16199, Xander balanced the man between his knees and leaned back.
16199, We were in absolute awe of Robert and Grant - thought they were the Bees Knees - still do.
16199, Also, she's standing in a slightly awkward position, putting her weight on her knees.
16199, Lie on back, knees bent, head off the floor, lower back flat on floor.
16199, Across her knees she flexes a large saw with one hand, while in the other she holds a violin bow.
16199, Australian researchers have already repaired torn cartilage on the knees of 10 sheep with this natural glue, which frogs use to trap insects.
16199, A hands and knees crawl continues to a roomy passage with a pit to the right into Maple Leaf Aven.
16199, Flatten the lumbar curvature by raising the patient's knees.
16199, Over the last 3 to 4 years I have had knee problems and now bakers cysts in both knees.
16199, He stands in more fear of a poor saint on his knees than of the greatest eloquence of the pulpit.
16199, Indeed, apart from a deep gash to a cheek, all visible wounds were of the skinned knees variety.
16199, Instead of choosing to have integrity in his working relationship with Susan, he goes giddy at the knees every time he sees her.
16199, Sure beats hiring a goon to break your opponent's knees.
16199, British Crafts - why traditional British hives are the bee's knees.
16199, They want to bring the Arabs to their knees, " said 50-year-old Egyptian housewife Samia.
16199, This occurs in-flight as passengers sit in a cramped position with their knees bent.
16199, It's a lifelong neurological impairment that affects the ability to speak, play or socially interact; I felt my knees grow weak.
16199, Natural lighting in all the wards, air-conditioning throughout, it was meant to be the bee's knees.
16199, Van de Saar was left standing on knobbly knees.
16199, Over the last few weeks I have tried Brufen, Diclofenac, Naproxen and Mobic, Still got swollen knees!
16199, A truly wonderous sight for sore eyes and much needed rest for sore knees.
16199, The fresh cream puff pastry Sandwich was the " bees knees " .
16199, Many people have similar problems with easily dislocated kneecaps, or the legs are misaligned causing stress on the knees.
16199, Don't always kneel on one knee, alternate knees or kneel on one knee, alternate knees or kneel on both knees.
16199, Right, this padded kneeler eases your knees, and may also be turned upside-down to use as a seat.
16199, Cabochon A carved ornament used on furniture of the mid-18th century, especially on the knees of cabriole chair legs.
16199, They advised the purchase of a few sanitary napkins to tape to your knees and were handing out gloves to anyone who wanted them.
16199, By using the knees to stabilize the pelvis, muscles are relieved of their isometric tasks.
16199, Ask to see his knees as they were the color of ripe plums.
16199, You may struggle at first, so start by doing them on your knees, then progress to a full press-up.
16199, I was also quaking at the knees a little due to lack of culinary prowess, but all fears were dispelled on arrival.
16199, If you can't do a full push-up, do the test on your knees.
16199, Our weakness will be up front where we cannot afford to rely on Karl Bayliss as the old warhorse's knees become less reliable.
16199, The route is covered with volcanic scree and you slip and slide downwards, really punishing your feet and your knees.
16199, Starting up on his knees, he uttered a wild shriek.
16199, The mother felt the child slipping, and a piercing shriek escaped from her as she raised her knees and caught it between them.
16199, The Syncro Plus jean is constructed of high tenacity ballistic Nylon with full grain 1.2mm cowhide on the backside, hips and knees.
16199, People may feel the pain in their hips, or in their groin, inner thigh, buttocks, or knees.
16199, This is great news, as you can enjoy your good ' knees up ', and then totter upstairs to your room!
16199, Not bad for a drunkard with ' shot ' knees who was deemed unworthy to play for the self-styled biggest club in the world.
16199, You would roll a newspaper up real tight, then whack someone's knees with all your might.
16199, We also spent some of the day on the very windy moors walking around with heather up to our knees.
16199, With your knees feeling a bit wobbly, you knock at the Head's door.
16199, Their design was miraculously frustrated - according to the Aeginetan version, the statues fell upon their knees, - and only a single survivor returned to Athens, there to fall a victim to the fury of his comrades' widows, who pierced him with their brooch-pins.
16199, Its great abundance of curved trunks and boughs rendered the oak peculiarly valuable to the shipwright when the process of bending timber artificially was less understood; the curved pieces are still useful for knees.
16199, He fell on his knees before him, and then went to inform the abbot.
16199, To his modesty Bossuet bears witness, when he told him to stand up sometimes, and not be always on his knees before a critic. Gibbon vouches for his learning, when (in the 47th chapter) he speaks of "this incomparable guide, whose bigotry is overbalanced by the merits of erudition, diligence, veracity and scrupulous minuteness."
16199, They were so astonished that they fell upon their knees before the king and confessed their crime.
16199, Then his eyes overflowed with tears, and he fell on his knees before the king.
16199, The two boys stood at his knees, and his wife sat at his side.
16199, Berg held a smoking pipe between his knees.
16199, There now, you turned Metivier out by the scruff of his neck because he is a Frenchman and a scoundrel, but our ladies crawl after him on their knees.
16199, But neither could she doubt the righteousness of the prayer that was being read on bended knees.
16199, Dron suddenly fell on his knees.
16199, He sat silently on a campstool below the knoll, with head bowed and elbows on his knees.
16199, She went up to him and with a swift, flexible, youthful movement dropped on her knees.
16199, She moved, and the ball rolled off her knees.
16199, The men sat huddled up trying not to stir, so as to warm the water that had trickled to their bodies and not admit the fresh cold water that was leaking in under their seats, their knees, and at the back of their necks.
16199, In front, at a weary gallop and using his leather whip, rode an officer, disheveled and drenched, whose trousers had worked up to above his knees.
16199, And do you know, Daddy, the day before yesterday we ran at them and, my word, they didn't let us get near before they just threw down their muskets and went on their knees.
16199, If you ca n't do a full push-up, do the test on your knees.
16199, He leaned his two elbows on his knees, and his chin on his hands and remained rapt in dumb meditation.
16199, Our weakness will be up front where we cannot afford to rely on Karl Bayliss as the old warhorse 's knees become less reliable.
16199, The knees will produce a fair percentage of lameness in the ridden horse.
16199, If you do n't want skint knees, do n't go cycling without your kneepads.
16199, Their hands extended to their knees, and they wore what the witnesses suspect was a skintight suit that shimmered in the light.
16199, At nine o'clock our knees may knock - we stagger out despite ' em By half past ten we 're sloshed again.
16199, I am squatting on the floor, leaning in between Rich 's knees, who is sitting on the sofa.
16199, Toe strut left to left side 5-6 Rock right over left bending the knees into a dip.
16199, By Richmond I raised my knees Supine on the floor of a narrow canoe.
16199, We must remember Britainâs supine response to President Amin of Uganda, on their knees asking him to be reasonable.
16199, Salomon have also released three-quarter length tight which have the advantage of leaving the lower leg exposed, whilst covering the knees.
16199, This is great news, as you can enjoy your good ' knees up ', and then totter upstairs to your room !
16199, With quaking heart and trembling knees, he was ushered into the Chief Commissioner 's presence.
16199, Followed by the children, they walked down the bank, sinking up to their knees in the white dust.
16199, Then she sat down with the case on her knees, and weeping aloud drew out her husband 's bow.
16199, You would roll a newspaper up real tight, Then whack someone 's knees with all your might.
16199, With your knees feeling a bit wobbly, you knock at the Head 's door.
16199, Some of these Early Warning Signs might be heart beating faster, butterflies in the tummy, wobbly knees.
16199, My grandmother claims her aching knees portend rain.
16199, Get down on your knees so that you are at your child's level of height, and take a look around.
16199, Give the first person on each team a ball, and instruct them to place the ball between their knees.
16199, When the teacher or adult gives a signal, the children will waddle as fast as they can down to and around the cans or chairs and back to their teammates with the ball between their knees.
16199, Rhythmic and repetitive motion comes naturally to moms and dads, and it's evident anywhere you go as you witness daddy's bouncing their babies on their knees and moms swaying back and forth with babies on their shoulders.
16199, Once your baby starts to develop and can get up on his hands and knees, you'll have to move him to a crib to sleep to avoid the danger of having him fall over the low sides and onto the floor.
16199, The child is capable of sitting still in the seat for the entire trip without leaning on the seat belt or pulling his knees under him.
16199, Do your child's knees bend comfortably over the edge of the seat when your child is seated against the seat back?
16199, Make sure your knees have enough clearance to slide under the work surface when sitting.
16199, If buying a dress for office use or other formal occasions, you may want to buy a dress that is at least as long as your knees or just below.
16199, The full slip is exactly what it says and covers you from shoulder to knees or further down the leg.
16199, Finally be sure to change your running shoes about every 500 miles, they do wear out and it important to protect your knees and joints for the long term.
16199, It has a high, wide back that takes the pressure off the lower spine, sloping armrests for added comfort and a patented tilt mechanism that lets your neck, shoulders, hips, knees and ankles pivot naturally.
16199, However, it's good for your knees to squat, and since you often have to bend over to pull out clothes from a top loader, you may be going easier on your back overall with a front loader.
16199, Trying to create conversation areas may leave guests bumping knees with one another and with the coffee table.
16199, You want to be able to sit down without scraping your legs or knees against the table.
16199, Favorite places to apply it are the neck, wrist, cleavage, and the folds of your elbows and knees.
16199, Use a barrier cream or lotion on your knuckles, knees, ankles, etc. so the tan doesn't turn out too dark there.
16199, Instead of shooting down at a child, get on your knees and take photos at his eye level.
16199, This is a fairly tall stance that keeps your weight equally balanced over both feet with your ankles, knees, hips, and spine bent forward slightly.
16199, To stop while skiing downhill, bend your knees and put your weight forward until you slow down.
16199, He helped resolve the problem with articulating hinges, which allowed flexibility in the ankles, knees and elbows while preserving the shape of the suit around the joint.
16199, Further, the polyurethane foam soothes and aligns hips and knees to provide the utmost in comfort.
16199, Longer hemlines that typically fall to the knees or lower.
16199, Instead of rips at the knees, you'll find strategically placed holes around the front pockets and hips of the jeans.
16199, Those two players must head to the center of the circle and, remaining on their knees, try to remove the opposing players socks before their own are removed.
16199, Jewel has signed on and begun rehearsals for the upcoming season of Dancing with the Stars, has injured her knees and been diagnosed with tendonitis.
16199, Jeans and corduroys make excellent pant choices, particularly those with reinforced knees.
16199, If she has a dress she loves, but it is reaching her thighs instead of her knees (but fits everywhere else-common during growth spurts when the legs lengthen dramatically), let her wear a pair of leggings underneath.
16199, When shopping for pants, check for interior reinforcement at the knees, usually visible as a patch.
16199, Boys will have a harder time tearing through these knees.
16199, Daughters of farmers wore dresses whose skirts came midway between a floor-length skirt and a Victorian-length dress just below the knees.
16199, Kids get a lot of banged-up legs and knees, and knee socks prevent a lot of the damage that can be caused by gravel, sticks and rocks.
16199, If your daughter will be headed somewhere else after she plays outside, this is a good way to keep her knees clean.
16199, A good pair of leg warmers will run at least $12, which is not expensive, but can add up if your child is crawling, as the knees will wear through quickly.
16199, Jeans with stains or holes in the knees can be turned into shorts.
16199, As dog jumps against you, bump him away with your knees and give him a firm "No", then make him sit down.
16199, These skirts are wool, also ride low on the hip, fall to just above the knees, and wrap around the body twice.
16199, Some models have two necks with as many as fourteen strings and have multiple pedals that can be manipulated by the feet and by both knees to change the pitch of certain strings.
16199, Long-handled metal scrapers may be easier to use and more comfortable for long periods on hands and knees.
16199, You're also likely to see wrapped knees and elbows, especially in the power cage where the serious lifters tend to hang out.
16199, The length of the jacket is considerably longer than a regular man's blazer -- they can fall to the knees in extreme cases.
16199, If you prefer not to cross your legs, keep your knees as close together as possible and angle your legs to one side, knees bent.
16199, You may find that it helps to have the legs angled, knees bent, lift yourself up in one movement, and then turn your legs to face forward once you're standing again.
16199, In addition, a full range of motion is important, so make sure you can easily move your arms and bend your knees.
16199, It was worn belted and covered the knees.
16199, It's easy to become nostalgic for a decent short that sits at the waist, doesn't flatten the bottom and is an actual short, as opposed to something that hangs to the knees.
16199, They are cut off at the knees and done in a super soft denim.
16199, Other details, like broad shoulders, low elbows, low knees and appropriately sized inseams, are also factored.
16199, However, when one thinks of men's gothic jackets, what comes to mind are long coats very like frock coats, falling to about mid-thigh or just above the knees.
16199, It falls below the knees, giving you good protection in the rain.
16199, A suit of armor consisted of a helmet and plates that covered the vital organs, hands, arms, knees and feet.
16199, You'll also experience less dry skin, particularly on your feet and knees.
16199, The majority of curvy ladies probably would not go for the "Daisy Duke" style, but would opt for denim or stretch cotton walking or Bermuda shorts that fall just inches above the knees.
16199, Depending on the length you are looking for, you traditionally want a button-down robe to fall below your knees, somewhere between mid-knee and your ankles.
16199, A flirty blue and black dress that hits above your knees will show off your legs to great advantage.
16199, Wear a dress that hits right above your knees for maximum impact, like this pretty Diva Convertible dress.
16199, They get loose at the knees quickly and will endure some tears soon after.
16199, The jeans might even have endearing rips in the knees.
16199, Depending on your height, you may define a long tunic as one that falls below your hip or one that grazes your knees.
16199, It has three-quarter sleeves, a ruched bodice with halter neck design and a flared skirt that falls just below the knees.
16199, It features shirring at the front and back and falls just above the knees.
16199, In general, this means the pants fall mid-point between the knees and ankles for most people.
16199, Sleeveless formal dresses can be full length with a flowing bottom, or shorter with a tight fit around the knees or thigh.
16199, A sun dress is a sleeveless dress that typically falls just above the knees.
16199, A cute style is usually not very long; a dress that falls to the knees or just below is a great choice.
16199, The style of dress you want will depend upon the party, but you will never go wrong with a dress that has a fitted bodice, flutter sleeves, a sweetheart neckline and A-line or full skirt, falling to about the knees.
16199, It has a draped surplice bodice and a V-neck, empire waist and skirt that falls to just below the knees.
16199, Full-length coat hems may range from touching the knees to falling about one to two inches above the ankle.
16199, Get down on your hands and knees and see what they see when they are walking or crawling through the room.
16199, When you are shoveling, keep your back straight, squat down with your legs separated and your knees bent.
16199, Keep your knees slightly bent while shoveling the snow and use them when lifting rather than straining your back.
16199, On the American Academy of Orthopaedic Surgeons website, there is a helpful pictorial guideline to performing a variety of stretches for every part of the body, including the shoulders, lower back, hips, knees, calves, and hamstrings.
16199, Put the ball between your legs and press the knees together to strengthen your legs.
16199, Keep your knees straight and stretch slowly.
16199, For additional back support, putting a pillow or rolling a towel under your knees can help back sleepers.
16199, Eventually he will go down to his knees and you can strike his head multiple times to kill him.
16199, Gamers all over their world could finally act out their dreams of embodying giant apes, lizards, and wolf creatures and bring society to it's digital knees, one building at a time, while fighting off wave after wave of the US Military.
16199, These areas include the neck, under the arm and knees, and in the groin.
16199, In older teens and adults, fifth disease may be followed by joint swelling or pain in the hands, wrists, knees, and ankles, lasting from a few months to several years.
16199, Abrasions. Also called scrapes, they occur when the skin is rubbed away by friction against another rough surface (e.g. rope burns and skinned knees).
16199, Affected individuals typically have extensive scarring, particularly at the knees, elbows, forehead, and chin.
16199, Both large joints, such as the elbows and knees, and small joints, such as toes and fingers, are affected.
16199, This procedure is most commonly performed on the Achilles tendon but may also be performed on the knees, hips, shoulders, elbows, and wrists.
16199, They rest with their elbows and knees loosely extended, while infants with normal muscle tone tend to have flexed elbows and knees.
16199, While most children tend to flex their elbows and knees when resting, hypotonic children hang their arms and legs limply by their sides.
16199, A raised rash of dark red-purple spots is common, especially on skin between the waist and the knees.
16199, Find a comfortable position, such as standing with one foot on a chair, squatting with knees apart, or lying down with legs bent and knees apart.
16199, If this reflex is still present at eight to nine months of age, the baby will not be able to support its weight by straightening its arms and bringing its knees beneath its body.
16199, Spasticity in the thighs causes them to turn in and cross at the knees, resulting in an unusual method of walking known as scissors gait.
16199, Atopic dermatitis-An intensely itchy inflammation often found on the face, in the bend of the elbow, and behind the knees of people prone to allergies.
16199, Plaque psoriasis can develop on any part of the body, but most often occurs on the elbows, knees, scalp, and trunk.
16199, The joints (especially those of the ankles, knees, elbows, and wrists) become red, hot, swollen, shiny, and extraordinarily painful.
16199, It may also appear as dry patches of reddened skin on the child's knuckles, knees, elbows, or ankles that are often misdiagnosed as eczema.
16199, During an attack of cataplexy, the person's knees buckle and the neck muscles go slack.
16199, The muscle weakness may cause the person's knees to buckle, or the head to drop.
16199, Structural disorders such as flat feet, hyperextended knees (genu recurvatum), and hypermobility syndrome (joints that can move beyond the normal range of motion) may predispose a person to developing leg cramps.
16199, Knees and other large joints are most commonly involved with local inflammation and swelling.
16199, Crawling is a slow creeping mode of locomotion, consisting of forward motion with weight supported by the infant's hands (or forearms) and knees.
16199, In the traditional crawl, babies start by learning to balance on their hands and knees.
16199, Then they figure out how to move forward and backward by pushing off with their knees.
16199, The infant uses both his hands and knees in propelling himself forward.
16199, When infants first get up on their hands and knees, they make modest attempts at movement, rocking or swaying in the direction they want to go.
16199, The knees of people with nail-patella syndrome may have a square appearance.
16199, Later on, the boy with DMD will push his hands against his knees to rise to a standing position, to compensate for leg weakness.
16199, Some of the most problematic and frequent bleeds occur into the joints, particularly the knees and elbows.
16199, One specific method, called the Ortolani test, begins with each of the examiner's hands around the infant's knees, with the second and third fingers pointing down the child's thigh.
16199, The Barlow method is another test performed with the infant's hip brought together with knees in full bent position.
16199, Both these techniques keep the knees in a frog-like position.
16199, Joint inflammation (arthritis), especially of the knees and ankles, occurs in two-thirds of the children affected by AP.
16199, Joint pain and swelling is common, especially in the knees and ankles.
16199, The joints, especially the wrists, elbows, knees, and ankles become red, sore, and swollen.
16199, For infants, holding the baby on the parent's shoulder with the infant's knees tucked underneath him may help reduce the symptoms.
16199, Blood pressure sometimes drops so low it cannot be measured, and skin at the knees and elbows may become blotchy.
16199, The examiner may position, or hold, one of the limbs during testing, and may require exposure of the ankles, knees, abdomen, and arms.
16199, The simplest technique is assuming the fetal position, with knees pulled up to the chest while hugging a heating pad or pillow to the abdomen.
16199, In the "cat stretch," position, the woman rests on her hands and knees, slowly arching the back.
16199, The pelvic tilt is another popular yoga position, in which the woman lies on her back with knees bent and then lifts the pelvis and buttocks.
16199, Some patients with arthritis in their knees will experience a different rate of growth in each leg.
16199, The arthritis occurs in the knees and ankles, moving over time to include the hips and lower spine.
16199, It is usually found on the face, inside the elbows, and behind the knees.
16199, In older children, the affected areas are usually located on the wrists, ankles, back of the neck, insides of the elbows, and the backs of the knees.
16199, In about 30 to 40 percent of cases the same joint on both sides of the body is involved (e.g. both knees, both elbows).
16199, Just as its name suggests, dancers rise and fall through the use of their knees and ankles.
16199, A lowering takes place when the feet are flat again with slightly bent knees.
16199, In others they do, but the knees flex so that there is no up and down motion of the body.
16199, Always turn out as far as you can from the hip, and never let your knees or ankles 'make up the difference'.
16199, Alternate feet to travel across the room, and focus on pointing your toes while in the air and bending your knees with each landing to bring more grace and form to the step.
16199, Step forward with the left foot, bend your knees and sway left and then right.
16199, For example, pointing the toes, straightening the knees, relaxing the shoulders, and searching for the perfect arm and head angles are all done during this section of the class.
16199, Moving your body naturally is virtually impossible if your knees are straight.
16199, The Belted Cargo Pant-A white pant with detailing on knees and calves, it includes a wide belt for adjusting during your pregnancy.
16199, While it cannot be fully determined if utilizing a laptop computer on one's knees and lap decreases sperm quality, count, or production, common sense says there may be some link between male fertility and laptops.
16199, A good trick when sleeping on your side is to layer a pillow between your knees.
16199, Typically, it is recommended that you sleep or rest on your side with your knees and hips bent.
16199, Just a few years before, Australian swimmer Annette Kellerman had been arrested for indecency in the United States for appearing in a one-piece swimsuit that revealed her legs above the knees, as well as her arms.
16199, Adjusting the length is as simple as adding a fold where you see fit, so you can have a skirt that skims the hips, thighs, knees, calves or ankles.
16199, When the swimsuit is on, march in place for a few minutes with knees high.
16199, Another topless shot has her sitting amongst the grass wearing a swim skirt, and her head is resting on her knees.
16199, The bed of the lounger is contoured for ultimate comfort, and has it's own sun awning to provide shade from head to knees.
16199, They are form fitting, but the legs end just above the knees.
16199, The shorter lengths reach about mid-thigh, and this provides plenty of coverage, but you can also choose to go with long board shorts that reach down to your knees.
16199, Your legs should kick up and down with the knees remaining straight.
16199, Children could move the figures' legs and arms but not the knees or elbows to perform more complicated actions.
16199, Like other Barbies, this version has jointed knees, elbows and hands.
16199, Many people are familiar with mini skirts and know that they fall above the knees.
16199, They not only expose the knees, but almost all of the thighs.
16199, Many companies have dress codes, and chances are, any skirt that not only shows your knees but much of your thighs won't be allowed.
16199, If you drop something, you'll have to bend at your knees while keeping your waist and back straight.
16199, If you're not used to sitting with your knees together, you'll have to practice until it's second nature.
16199, To get out, put your feet firmly on the pavement first, knees together, before pulling the rest of yourself out.
16199, Obviously, they changed with the times, but starting in the 1940s, skirts were knee-length and, despite the advent of the miniskirt in the 1960s, a professional woman did not wear anything that showed more than her knees.
16199, The flapper look consisted of a loose, shapeless shift dress that skimmed the body and ended at the knees - or, for the especially daring, slightly above the knees.
16199, Stockings were rolled down and knees were then rouged.
16199, She could trim her hat to match, and with some kohl eyeliner and rouged knees, who was to know what her class was?
16199, Typically, women scrunched the legwarmers below the knees, so the look was slouchy and casual.
16199, Skirts could be asymmetrical as well, although the handkerchief skirt of the 1920s was replaced with skirts that could be shorter in front - showing off both knees - and then rounding to hit the back of the knees or calves.
16199, A fitted jacket can still be longer - jackets to the thighs or even close to the knees are certainly seen, often in bright patterns over solid pants.
16199, Another popular skirt was the pencil skirt, which usually fell at least two inches past a woman's knees and hit her shin.
16199, It typically ranged in length from hip-length to past the knees.
16199, Most styles are better suited to women in their 20s as the cuts are generally well above the knees. eDressMe features well-known designer brands such as BCBG and Nicole Miller.
16199, If the skirt doesn't fall too far above the knees, you can throw a short sleeved cardigan on top and wear it to work.
16199, Some trench coats fall past the knees, while more modern versions may be shorter or feature feminine details like ruffled collars.
16199, At its shortest, the hem of your dress should just graze the knees or perhaps fall an inch or two above them.
16199, Anything below that, especially the knees and legs, was to be kept covered.
16199, Serapes are long and reach roughly to the knees of the wearer when fitted properly, and may be trimmed with a bright, festive fringe.
16199, The dress has short, puffed sleeves, a folded collar and falls to just below the knees in a very full skirt, held in place by petticoats.
16199, In a struggle, target your hardest body parts (elbows, knees, feet, and fists) at their weakest points (nose, neck, ears, and eyes).
16199, Deodorant is not going to be very romantic; on the other hand, a vial of aftershave with a note that says, "If you wore this, my knees would go weak!" works much better.
16199, Dermatitis herpetiformis is a skin condition characterized by intensely itchy bumps and blisters, usually occurring at the scalp, knees, elbows, back and buttocks of affected individuals.
16199, Regardless of whether or not physical beauty is present, Aries is always quick to flash that broad smile and belt out a hearty laugh that makes romantic partners weak in the knees.
16199, Reinforced knees are also a good idea; boys tend to play a lot on their knees.
16199, Some have reinforced knees and are made of twill or corduroy fabrics.
16199, As they started to tease him, Tim dropped to his knees, clasped his hands together and started to chant in an unintelligible language.
16199, For example, a small sewing kit can easily take care of ripped hems, torn knees and lost buttons on clothing.
16199, Running, for example, packs such a shock that people who ran in old or low quality shoes during their youth often develop problems with their knees later in life.
16199, If you will be facing blizzards or deep snow, you will need boots up to your knees with gaiters or elastic tops to keep the snow out of the boot.
16199, Their knees position themselves differently; their feet rotate differently.
16199, With your pants or skirts, you can wear slim stiletto boots that zip on and go up to your knees.
16199, However, this is a small price to pay if the health of your knees and ankle joints are of primary concern.
16199, You will spend time chasing his little socked-self around at weddings, crawling on your hands and knees and searching under tables for the shoes he kicked off hours ago.
16199, Wearing super high heels can cause serious injuries to your knees, back, ankles and Achilles tendons, so be sensible when wearing them.
16199, The design was intended to make pivoting easier for athletes on the move, thereby reducing the chances of torque-related injuries to the ankles and knees.
16199, Many individuals even use them to improve pain in their knees, hips, back and legs, which may be caused by anything from overuse to ill-fitting footwear.
16199, A well-cushioned and supportive shoe not only protects your knees and ankles on long jaunts, but it also keeps you comfortable.
16199, Another affordable option in the lineup, this style is well-cushioned and durable and provides comfort to feet, knees and shins for long runs.
16199, No matter what the reason, uncomfortable shoes can put a strain on your back, hips and knees.
16199, Speculation about the meanings of the tattoos erupted immediately and included theories such as tribe rank signification, family branding and arthritis treatments for the knees, lower back and ankles.
16199, The instructor guides viewers through two complete practices that include poses designed to strengthen back muscles, maintain healthy knees, improve circulation, and increase your range of motion.
16199, Just make sure to align your feet and knees properly to avoid injury.
16199, If you have a back problem, allow for a bend in the knees and just go down as far as you can without strain.
16199, But remember, you will be on your knees and on the floor a lot, and the material needs to be able to withstand that kind of treatment.
16199, Some people struggle during their yoga practice simply because they need extra cushioning to support hips, knees, elbows, and the spine.
16199, Sometimes a traditional yoga mat is hard on your wrists or on your knees, but a yoga memory foam mat can be an ideal surface to erase this pain.
16199, The neck release poses are done while you are seated on your knees, but you can also do them sitting in chair.
16199, Begin with the toes, then your ankles; to your knees and legs, you should notice how straight and strong they feel.
16199, Each part of the body is featured on a different night, for example an entire workshop is devoted to feet, hips, knees, low back, neck, shoulders, wrists and elbows.
16199, In order to achieve this, start by sitting up straight with your knees bent close to the floor.
16199, This pose opens the hips and knees, increases mental clarity, and for women, can reduce menstrual cramping and pain in childbirth.
16199, Sit with your knees folded under you, your feet under your buttocks, and bend forward, letting your head come to rest on the ground.
16199, Sitting with your knees bent and your feet under your buttocks, slowly rise up so that your thighs are perpendicular to the ground.
16199, From Mountain Pose, crouch down on the floor as though you're about to play leap frog, spreading your knees out to the sides just beyond your shoulders.
16199, Begin with the hands and knees on the floor, hands under the shoulders, fingers spread wide, knees under the hips and typically about seven inches apart, with the spine straightened and relaxed.
16199, If the hamstrings are tight, bend the knees to allow the spine to lengthen fully.
16199, Bend the knees and hips, keeping the shins on the floor.
16199, Allow the chest to rest on the knees, or spread the knees apart about the width of the yoga mat, and allow the chest to go between the knees.
16199, Stand with the feet hip distance apart, knees unbent.
16199, Modify the pose by placing a yoga prop under the hips to relieve pressure in the lower body such as strain in the knees.
16199, Modify the asana by inserting a folded blanket beneath the knees for those with injured or strained knees.
16199, Modify the dog pose by placing a blanket under the knees.
16199, If you feel discomfort in the back, modify the pose by bending the knees and placing both feet on the floor.
16199, Bending your knees, crouch down, keeping your back flat while you bring your head closer to the floor.
16199, Starting on hands and knees, ensure that knees are directly below hips and that hands are directly below shoulders (fingers pointing to the front).
16199, Mastering Mountain Pose means being able to straighten your knees (but don't lock them), tighten your leg muscles, and align your spine and shoulders to be upright and relaxed.
16199, Bend the knees, bringing the soles of the feet parallel to each other on the mat, close to the buttocks.
16199, Rest, allowing the knees to fall together.
16199, Lift your head and bring your feet close to your head into a deep backbend, allowing the knees to separate but keeping the toes together.
16199, Bend your knees to your chest, touching your thighs to your abdomen.
16199, Using one hand to hold the other, hug your knees.
16199, Lift your head, touching your nose to your knees.
16199, Faces, ears, and jaws may be longer than average, and joints may be extremely flexible, loose enough sometimes to even hyperextend thumbs, elbows, and knees.
16199, The bases should face each other in the lunge position, close enough together that their feet overlap and their knees touch.
16199, The flyer stands behind the bases knees, with the spotter directly behind the flyer.
16199, The spotter stands in an athletic stance, knees slightly bent and shoulder-width apart, legs slightly staggered.