A simple breathing exercise is to inhale for a count of four, hold for four and release for four.
Again, use your breath as you inhale going down and exhale as you return to the starting position.
Although children eat small objects and stick things into their bodily openings of their own volition, they inhale them unwittingly while choking.
Although silica may cause respiratory distress when breathed, it is more difficult to inhale into the lungs.
Among the Romans custom imposed a sacred duty on the nearest relative, usually the heir, to inhale the "last breath" of the dying.
And the best way I could get my nicotine fix was to fire up a cigarette and inhale the smoke.
And then inhale the helium out the big can you will have to hire all in part of helping out Crowfield.
As you breathe, try to do so deeply, noticing your abdomen rise as you inhale and fall as you exhale.
As you inhale, mentally count to six or seven slowly as you take in the air.
As you inhale, squat down, then return to standing as you exhale.Use your breath to help guide your through the movement and to create a rhythmic pace.
Atlantic Horizons - Inhale the aroma of spices in a bustling Moroccan souk.
Be sure that you select a nasal mask that covers your entire nasal area and leaves room at the bottom for you to comfortable inhale and exhale without air leakage.
Because this mixture is less dense and more oxygen-rich than regular air, it is easier to inhale.
Begin with a small nod of the head, while you inhale to prepare.
Blowing breaths help distract you from the pain and stress of the contractions and the birth itself; during this type of breath, you inhale through your nose for three counts and blow the air out of your mouth forcefully.
Breathe deeply and inhale the scents of citrus and olive trees in the tranquil landscaped garden surrounding this beautifully appointed luxury villa.
Breathe the entire time making sure to inhale all the way, so that you feel the air moving through your lungs.
But in spite of a quantum measure of misery, it was a holiday weekend, the day was beautiful, as Dean discerned as soon as he managed to pry his eyes open and inhale the smell of Fred's coffee.
Candles are a remarkable means by which to inhale health since their combined light and heat readily convey herbal goodness through a variety of chemical processes.
Cats can inhale dust particles through their noses.
Children must be old enough to follow directions and inhale and exhale as instructed.
Consider a bi-level positive airway pressure (Bi-PAP) machine that uses less pressure as you exhale and more pressure as you inhale.
Counting to five as you inhale and exhale and focusing on the activity of counting can help you get the most use from this type of breath.
Cover your right nostril with your thumb and inhale through your left nostril.
During a cleansing breath, you start with a deep inhale and a slow exhale.
Every few stitches, you should inhale from the chest, slimming your waist so that you can pull the laces tighter.
Exhale as you fold forward and inhale as you return to your starting position.
Exhale as you perform the work of lifting the weight and inhale as you perform the downward, or "rest," phase of the exercise.
Exhale when you lift and inhale when you lower back to the floor.
Finally, control your breath by counting to 10 for both inhale and exhale breaths.
Heavy smokers can start off with up to 9 percent of their hemoglobin already bound to CO, which they regularly inhale in cigarette smoke.
His chest cold had made him wheeze when he tried to inhale.
If a smoker switches to a low-tar cigarette, he is likely to inhale longer and more deeply to get the chemicals his body craves.
If instructed to smell a chemical, do not inhale it directly from the container or test tube.
If the diagnosis is still in doubt, the patient can inhale a suspect allergen while using a spirometer to detect airway narrowing.
If the steam does not work, sometimes taking the child outside, where he or she can inhale the cool, moist night air will be enough to improve breathing.
In the real world, smokers puff and inhale more intensively on lower yielding brands and end up getting the same dose.
Infants can inhale the small, powder particles, and this may cause respiratory problems.
Inhale and lift your butt about two inches off the chair.
Inhale and raise the weight over your head.
Inhale and raise your legs up into the air without bending your knees.
Inhale and reach the medicine ball or weight overhead, as shown in the photo.
Inhale and return to center and then exhale and repeat to the other side.
Inhale and return to the starting position.
Inhale and slowly bend your knees to an almost parallel position and then straighten.
Inhale and then, on the exhale, extend your legs over your body.
Inhale as deep as you can, controlled and slow.
Inhale as you bend your elbows, lowering your body so it is almost touching your support.
Inhale as you lift your head and shoulders off the floor, contracting your abs as you do so.
Inhale before motion, and then stretch on the exhale.
Inhale deeply, and on the exhale, bend forward, chest on the thighs.
Inhale deeply, letting your upper body fill with breath.
Inhale taking a deep breath that fills your diaphragm as you push it down and outward.
Inhale the positive energy and exhale the negative.
Inhale through the mouth, then exhale through the nose.
Inhale through your nose to a count of four, hold for two counts, then exhale to a count of six.
Inhale to prepare, and as you exhale, draw your navel to your spine, and hold an abdominal contraction for 10 seconds.
Inhale upward, rising halfway, hands on shins or ankles, with a flat back.
Inhale, press down into the palms, and slowly lift the hips off the floor.
It took me a couple days to learn exactly how to inhale smoke without choking.
Many cleaning products are toxic to inhale, and will also be toxic if sprayed on plant life, so this step is very important.Next, find a cleaning solution and use it on your deck.
Mix the lye and distilled water, being careful not to get any on you or to inhale the fumes.
Most people are not aware of the way they breathe and rarely inhale and exhale completely.
Most women who reduce the number of cigarettes smoked on a daily basis simply inhale more deeply to consume the same amount of nicotine.
Now rest your right hand in your lap, dropping the shoulder down as you inhale.
On each breath, inhale and exhale a little more air.
On the inhale, return your face to a neutral position.
On the next breath, cover your left nostril with your ring finger and inhale through your right nostril.
Once you are settled into a rhythm, you can then inhale deeply through the nose, as you expand through the belly.
Once you have conquered the sound, use it as you inhale during each pose.
Once you have mastered the sound on the exhale, try constricting the throat slightly on an inhale.
Patients sit upright and inhale deeply through the nose.
People can be poisoned by fumes they inhale.
People who throw up while drunk may choke on and inhale the vomit into their lungs.
Pet owners who are scooping and emptying out a cat box may also inhale airborne particles during the cleaning process.
Pipe and cigar smokers have increased health risks as well, even though these smokers generally do not inhale as deeply as cigarette smokers do.
Place your hands on your stomach, close your eyes, and inhale deeply through the nose.
Place your nose at the edge of the glass and inhale the aroma.
Put a few drops on your pillowcase or inhale the smell before bed.
Slowly inhale and exhale remaining aware of each breath you take.
So I could hear the inhale of your breath against my hair.
Some people like to inhale before they take the putter back, others prefer to do it as they take the club back.
The best known is the finding that soft, padded sleep surfaces can endanger infants by obstructing breathing or creating air pockets that trap their expelled carbon dioxide, which they can then inhale.
The problem with just cutting back or switching to a low-tar cigarette instead of quitting is people tend to inhale more deeply or take more puffs when they are put on a limit.
There was no time to try out any spa treatments, inhale at the oxygen bar or head for the 10-pin bowling alley.
They are forced to inhale noxious fumes or burning plastics.
They can be better than drugs in relieving allergy symptoms as they remove the allergen from the air before you can inhale it.
They create a stink that most of us do n't want to inhale.
They create a stink that most of us don't want to inhale.
They inhale the smoke exhaled by the smoker as well as the more toxic sidestream smoke-the smoke from the end of the burning cigarette, cigar, or pipe.
To keep yourself breathing, exhale as you lift your leg towards your chest and inhale as you lower it.
Users inhale the vapor through the nose or mouth.
We were invited to inhale the heady fumes which have a really powerful kick.
When you are lifting weights, for example, exhale as you pick them up and inhale as you set them down.
When you inhale, you should roll your arms back towards the wall.
You apply different colored medicinal chakra muds to specific areas of your bodies whilst you gently inhale steam infused with pure herbs.
You can always just inhale the new fragrance or put it in a small piece of silk to carry with you in a purse.
You should inhale through your nose and release the breath through your mouth.
Your baby may only eat a few bites from the baby food jar during one mealtime, but she may inhale the entire jar the next time.