People with Hyperarousal who find it hard to sleep may try:.
People with Hyperarousal may find it difficult to control their temper.
PTSD can be a long-term condition and Hyperarousal is a common symptom.
However, not everyone who has experienced a
traumatic event will experience PTSD or Hyperarousal.
Stress causes Hyperarousal, which means we may have difficulty falling
or staying asleep and experience restless nights.
There is a range of treatments available for Hyperarousal that can help people to manage their symptoms:.
In addition to these therapies,
the doctor may prescribe the following medications to help manage Hyperarousal and other PTSD symptoms:.
Ensuring their safety and the safety of others
means it is important for people affected by Hyperarousal to get treatment.
In this article, we look at the symptoms and causes of Hyperarousal, as well as how a person can manage it.
Above all,
the most important way to help a loved one experiencing Hyperarousal is to ensure they have spoken to a doctor
and received a proper diagnosis.
Similarly, if a person is concerned about a colleague, friend,
or relative who may be experiencing Hyperarousal or PTSD, they should encourage the person to speak with a doctor
or even offer to accompany them.