Ayurvedic practitioners suggest gargling with a mixture of water, salt, and tumeric (Curcuma longa) powder or astringents such as alum, sumac, sage, and bayberry (Myrica spp.).
It is wise, however, to rinse the mouth and throat by gargling with water after use of inhaled steroids.
Lemon oil is also highly antiseptic, making it ideal for gargling or applying to minor cuts, scrapes or insect bites.
This supportive care includes bed rest, drinking extra fluids, gargling with warm salt water, and taking pain relievers.