Then Exhale forcefully for 7 seconds, straining all your body's muscles.
Then, Exhale while mentally counting to eight.
Exhale, and lower your chest to the ground.
Five, four, three, two, one, and Exhale.
Inhale and Exhale slowly.
Exhale slowly- as slowly as possible.
Always Exhale as you strain or lift.
Every Exhale is a new story.
One inhale/ Exhale for one push-up(squat, etc.).
Exhale through your mouth.
Did you get Waiting to Exhale?
Then you Exhale for a count of four.
From the producers of Waiting to Exhale.
Exhale,” I said as I let my breath go.
Then, Exhale through the mouth for another 5 seconds.
Exhale, releasing all of the air from your lungs.
Be sure of this, stop worrying and Exhale calmly.
I'm gonna Exhale all of it on the ascent.
You want to breathe in green and Exhale blue.
The fix: Exhale as your left foot strikes the ground.
As you Exhale, round your back and retract your stomach.
We inhale with a relaxed body, and Exhale during its tension.
Inhale the air you need to nose, and preferably Exhale mouth.
Take a deep breath in[pause] and then Exhale all your breath out.
Exhale bubbles slowly, turning your head to one side only to inhale deeply.
This will allow any produced oxygen(and air you Exhale) to more readily escape.
Inhale… Hey, Athreya… -Athreya! -Exhale… Will this help us get released from jail?
As you Exhale, gently contract the pelvic floor muscles and the lower abdomen.
If your lungs get filled up completely,
you should slowly Exhale and then relax.