Four weeks EE
housing is sufficient to induce decrease of Adiposity, drop of leptin level, and inhibition of B16 melanoma growth.
The decrease in Adiposity was seen as early as six days exposed to EE(Figure 3A,
B) and again confirmed in animals exposed to EE for four weeks(Figure 3C, D).
Also, research conducted by two dieticians, Janice Harland and Lynne Garton, published in The Nutrition Society showed that a higher intake of whole grains(about three servings per day)
was associated with lower BMI and central Adiposity.