Acetic acid present in ACV is believed to slow the digestion of starch.
Excessive consumption of ACV has been known to have a negative affect on potassium and bone density levels.
Folk remedies such as ACV often are not supported by scientific studies, so while adding vinegar to your diet may not hurt you, it may not deliver all that you expect either.
He based the diet on his belief that the ACV causes the body to burn fat.
High Cholesterol - a study performed in 2006 showed that rats who were given ACV had lowered cholesterol levels.
If you're ready to try adding ACV to your diet, you may be wondering how to do it.
More research needs to be done, but there is some indication ACV lowers the glycemic index.
The acetic acid in ACV may damage tooth enamel, parts of the digestive tract, and the esophagus.