warmup in A Sentence

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    Jumping Jack- for 1 minute(Warmup).

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    Warmup was set to 1 minute.

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    A Warmup also makes exercise feel easier by preoxygenating your body.

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    After a nice, easy five-minute Warmup, swim 15 minutes without stopping.

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    At the end of your Warmup, you should just be breaking a sweat.

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    They also lost a Warmup match to the Bangladesh Cricket Board's Academy team.

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    Continue this process through the 10-minute Warmup, going a little harder during each three-minute effort.

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    For a Warmup, crawl for 50 to 100 total yards at a slow and controlled pace.

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    9

    Q: When I replace interval training with Mike's Workout Finisher, should I still do a Warmup?

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    HOWEVER, if you are doing the finishers as a'standalone' workout, then YES, you will need a Warmup.

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    11

    After a nice long 20-minute Warmup, do between four and eight 50-yard fast swims, always maintaining proper technique.

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    12

    That's right: a freakin' 15-foot-tall robot that can crush a hapless Prius to death just as a Warmup.

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    Cold water before Racing Warmup first then have a cold shower(maybe 5 blasts of 5-10s+) recover with warmer water.

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    14

    Solution also allows configuring a grace time, meaning a number of Warmup seconds provided for free before paid show starts.

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    15

    Sets of full squats in 10 minutes today(that includes Warmup), showing you that"no time" is no reason not to train.

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    16

    In case the racing event consists of more than one race, there is a Warmup held before every one of them.

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    After a Warmup, work at maximum intensity for 10 seconds, then ease back into a steady speed for one minute and 20 seconds.

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    18

    Go to the gym and do not start exercising directly on the machine, rather start with a lightweight exercise like a Warmup, stretching.

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    19

    Mughelli, wearing black shorts and a black compression shirt that strains to contain his biceps, starts with an"active and dynamic Warmup" on the track.

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    20

    If you guess wrong on the low side, you can use that first set as a Warmup, raising the weight for the next 2 or 3 sets.

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    21

    Garner recommends doing 8 to 12 reps on each side, using this movement as a Warmup for your upper-body, or including it in your active recovery routine.

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    They start easily(albeit slowly, after Warmup) and run more efficiently in cold weather, in contrast to the internal combustion, which starts quickly in warm weather, but not in cold weather.

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    23

    After your Warmup, spend two to three minutes stretching your legs, your lower back and your arms, giving extra attention to any areas of your body that are particularly tight or sore.

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    The gym opens at 8am on Sunday, so I did the foam rolling, bodyweight Warmup, etc. at home, then drove 7 minutes to the gym, and got right into my specific warm-up sets, followed by 3 great sets of squats.

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    Researchers at the University of British Columbia and the University of Otago in New Zealand found that a 15-minute Warmup at an intensity of 60 to 70% of your full capacity improves your range of motion and enhances your anaerobic performance.

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    Researchers at the University of British Columbia and the University of Otago in New Zealand found that a 15-minute Warmup at an intensity of 60 to 70 percent of your full capacity improves your range of motion and enhances your anaerobic performance.

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