vata in A Sentence

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    Vata is formed mainly from space and air.

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    2

    Vata is considered the cold nature.

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    3

    There are three dosha types- Vata, Pitta, and Kapha.

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    4

    Vata or air, pitta or fire, and kapha or water.

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    5

    People with a Vata nature experience more of these qualities.

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    6

    Accept Ayurveda and remove the problems of Vata, yellow and mucus.

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    7

    Yogic Breath is a deeply balancing pranayama(breathing exercise) that benefits Vata, pitta, and kapha.

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    8

    Vata is the most active of the three main Ayurvedic substances, the so-called doshas.

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    9

    Vata energy in proper balance promotes creativity and vitality and with imbalance produces fear and anxiety.

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    10

    Our body passes through three doses each day in four-hour increments- Vata, Pitta, and Kapha.

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    11

    So we can see that the same force- Vata- is dominant during both time cycles.

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    12

    There are three types of Nadi- Adi or Vata, Madhya or Pita and Antya or Kapah.

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    13

    If you are not lactose intolerant, drink warm milk to calm Vata, allowing the endocrine system to heal.

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    14

    Even if you are not sure, but using only one drug you can avoid 80 types of Vata Diseases.

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    15

    Since Pitta and Kapha cannot move without it, Vata is considered the leader of the three Ayurvedic Principles in the body.

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    16

    So since Pitta and Kapha cannot move without it, Vata is considered the leader of the three Ayurveda principles in the body.

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    17

    And is that scholars of Ayurveda say that 70% of diseases are related to the Vata dosha, for which massage is an excellent remedy.

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    18

    Avoid too much walking, getting into the grip of cold winds and staying awake till late night, otherwise, the Vata may increase in the body.

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    19

    Vata is responsible for the regulation of the vital organs of our body and hence need to be in a balance form to avoid any health issues.

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    20

    And if you're fasting during that period, even a little extra physical activity may lead to an increase in Vata, which is not good for the body.

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    21

    Vata is related to elements of space and air; pittha is related to elements of fire and water and kapha is related to elements of water and earth.

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    22

    Of the three, Vata governs all sandhis, or joints, such as the transitions from birth to death, death to birth, day to night and night again into day.

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    23

    According to Kate O'Donnell's Everyday Ayurveda Cooking for a Calm, Clear Mind(which I used as my bible of sorts for this experiment), the three doshas are Vata, pitta and kapha.

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