This type of fitness combines elementsclassical and modern choreography. Smooth, fluid movements,
complex Syncopated rhythm and incredible expression.
For Latin or salsa tunes and rock-infused jazz fusion tunes,
the electric bass may play rapid, Syncopated rhythmic figures in coordination with the drummer,
or lay down a low, heavy groove.
Dressed in a black leotard and sheer silk Bottega Veneta skirt, her natural curly hair billowing in the breeze,
she is a doing a sort of short, Syncopated dance around the rooftop of London's National Theater as the photographer
and a flurry of assistants check the lighting.