situps in A Sentence

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    Sets of 30 pushups and 30 Situps;

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    Situps and heavy weightlifting are also tough on your back.

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    3

    Just avoid Situps with anchored feet, which can hurt your lower back.

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    4

    You can do lots of crunches and Situps and still have a weak core,” says Wunsch.

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    5

    And you can do this with other bodyweight exercises, too, like pullups, lunges, Situps, squats, or(if you're crazy) burpees.

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    6

    In order to train for cycling, Leach still does core and leg work, like squats, Russian twists, and decline Situps.

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    7

    Remove all crunches and Situps from your program and spend that time on fat burning intervals and total body exercises instead.

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