This method was developed by Rachman and Taylor, two experts in the field, in 1993.
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Rachman has also tested the effectiveness of this method in treating claustrophobia
and found it to decrease fear and negative thoughts/connotations by an average of nearly 75% in his patients.
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Back in 2016, The Financial Times' Gideon Rachman advanced the view in a commentary for The Economist that the“strongman”
style of leadership was gravitating from east to west, and growing stronger.