pushup in A Sentence

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    Next up is a close grip Pushup.

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    And don't forget to try this Pushup test.

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    3

    The Pushup is an exercise that is one of those.

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    4

    Start in a Pushup position, your body in line from head to ankles.

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    5

    He says to“start in a Pushup position either on the floor or on an incline.

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    6

    With any Pushup, you can make it harder by simply going slower on the way down.

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    7

    Do dead stops often and I guarantee your Pushup totals and bench press loads will go up.

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    8

    The key is explosive execution:"If I'm doing a Pushup, I go down slowly and, bang, push up.".

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    9

    The Pushup is a classic measure of strength because it shows how strong you are for your size.

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    10

    How to do it: Place your hands a foot-and-a-half apart on a large stability ball(in a Pushup position).

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    11

    The new study tested whether a simple exercise like a Pushup could provide clues to heart health.

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    12

    Do 8 Pushups, and rest 8 seconds, and so on, until you work your way down to 1 Pushup.".

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    13

    You will perform four exercises- the high pull, biceps curl, step and replace, and Pushup- for 30 seconds each.

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    14

    My muscles were shaking as I tried to hold myself in Pushup position 4 inches above the floor.

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    15

    For every“press” variation you perform(like a bench press or Pushup), you would counteract it with 2 or 3“row” variations.

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    16

    It makes the Pushup harder, but it will make you stronger in the long run and save your shoulders, he says.

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    17

    Learn Pushup variations by watching the movements on YouTube, then practicing each Pushup for one minute each every hour,” he says.

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    18

    Kick your legs backward- into a Pushup position- and then immediately reverse the move and quickly stand up from the squat.

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    19

    On a Pushup, you can tell if you're lifting your butt when your nose reaches the floor ahead of your chest.

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    20

    So, the first type of Pushups we're going to work on is the eccentric portion or the lowering phase of a Pushup.

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    21

    If you feel a strain in your lower back on a plank or Pushup, that's your cue to work on your alignment.

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    22

    Start in Pushup position(your hands set slightly wider than and in line with your shoulders), and rest your shins on a Swiss ball.

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    23

    If your stomach is sagging on a plank or Pushup, you will probably feel it as an uncomfortable strain in your lower back.

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    24

    So if the rate at which you do a Pushup starts to slow as you press yourself up, you have achieved technical failure.

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    25

    On the plank, Pushup, and carry you should be able to draw a straight line from your ears through your shoulders, hips, and heels.

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    26

    The stress response itself increases the likelihood of anxious thoughts, like“Oh god, I'm going to pull something,” or“I can't hold this Pushup any longer”.

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    27

    This type of isometric work will build strength at sticking points or hardest point of the movement(for instance, the bottom of a squat or Pushup).

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    28

    Something is always better than nothing, even if it's just a 20-minute ab and Pushup routine in your room or a long walk on the beach.

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    29

    For instance, in the first series you must start in each position(belly, right side, left side, Pushup position plank, back) and get up without using your hands.

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    30

    For each“series” below, you will start on your belly, on your right side, on your left side, in a Pushup position plank, and on your back.

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