Psyllium seed comes from a plantain relative.
Psyllium seeds and extracted fiber.
Psyllium seed comes from the Plantago ovata plant.
Psyllium comes from the Plantago ovata plant.
Psyllium fiber comes from the Plantago ovata plant.
Psyllium has long been known as a bulk-forming laxative.
Positive studies have used 10-30 grams per day of ispaghula Psyllium.
Psyllium is derived from the seed of the pantago ovato plant.
This can include Psyllium, which can be bought as a powder from chemists
and health food shops.
Psyllium is an excellent source of fiber for low
carbohydrate diets that is effective in weight control programs.
This Psyllium supplement comes in capsule form
and should be taken with a full glass of water or other liquid.
Although most of a person's daily fiber intake should come from
various fruits and vegetables, Psyllium can help increase their daily intake.
Although Psyllium has traditionally been known for its laxative properties, current
research shows that it is beneficial to other systems in the body.
Herbal colon cleansing using Psyllium, internal cleansing herbs and other natural colon cleansing products,
is an essential part of a good detoxification program.
One study specifically examined the effect of dose,
and found 20 g of ispaghula(Psyllium) were better than 10 g
and equivalent to 30 g per day.
If a physician has recommended Psyllium husk for your child, check the label
on the pack carefully to make sure that you give the correct dose for the age of your child.