pelayo in A Sentence

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    Destabilized sleep is not deep sleep," Pelayo says.

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    Going to sleep should not be a chore,” adds Pelayo.

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    In the middle of the night, when the rain stopped, Pelayo and Elisenda were still killing crabs.

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    To get to sleep earlier, Dr. Pelayo recommends going slowly and in small increments, adjusting no more than 15 minutes earlier every two to three days.

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    If you're simply adjusting after being in a different time zone,“the rule of thumb is that it usually takes one day per time zone,” Pelayo says.

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    On the third day of rain they had killed so many crabs inside the house that Pelayo had to cross his drenched courtyard and throw them into the sea.

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