pecs in A Sentence

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    Every fitness enthusiasts work hard to develop Pecs.

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    Pecs that is good.

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    What is Pecs(Producer Extends Consumer Super)?

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    How about your Pecs?

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    If done correctly, it will force your Pecs to grow.

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    I desired the“superhero” physique- the defined 6-pack, thick Pecs, broad shoulders, and bulging yoke.

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    So how can you target your upper Pecs with perfect precision and maximum effectiveness?

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    You must be aware of these reasons, so you can work accordingly and develop Pecs muscles.

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    He's an easygoing guy--but with threatening Pecs that look like they might burst through his shirt.

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    Oprah's coach, Bob Greene, identified to me that pullups work the again, Pecs, arms, and belly suddenly.

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    Oprah's trainer, Bob Greene, identified to me that pullups work the back, Pecs, arms, and stomach abruptly.

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    In this regard, you must be aware of the reasons, which are not allowing you to develop Pecs muscle.

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    With the right moves, you can work toward power Pecs and better biceps in just two workouts a week.

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    Since more tension equals to more muscle damage, this will ultimately push your upper Pecs to grow bigger and meaner.

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    For some trainees, it's not about building an impressive Bench Press number, but rather, a pair of Pecs that can deflect bullets.

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    Squeeze them together at the top before slowly lowering them to the sides until you feel a slight stretch in your Pecs.

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    If upper Pecs are giving you the headache, make them a priority in your routine and train them as hard as you can.

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    The Pecs are an internal rotator and if they get stiff due to frequent pushing exercises, like the bench press, it can limit external rotation.

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    If you ever feel a shameful sting someone chooses on you because of excessive fat in your Pecs, it is time that you take the right action.

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    The same thing can happen when you concentrate on both the lowering and lifting of a push-up because you're keeping your Pecs and arms under tension longer.”.

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    For instance, on the bench press, imagine you're trying to bring your hands toward each other but don't move them at all, so your Pecs are squeezed together.

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    Why it's great for your belly: Deadlifts are a gym session must because they essentially work everything south of your neck: Traps, lats, Pecs, abs, glutes, quads- the list goes on.

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    Why it's great for your abs: Deadlifts are a gym session must because they essentially work everything south of your neck: Traps, lats, Pecs, abs, glutes, quads- the list goes on.

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    With the adjustable benches, however, you are able to lower the incline bench without going flat, and use this low angle to better target your upper Pecs while minimizing the assistance from the front delts.

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