pavlok in A Sentence

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    But if you skip a workout, you will owe money to another Pavlok user… or get shocked.

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    Pavlok is still in development and should be available at the beginning of 2015, costing between $149 and $229.

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    Pavlok users assign themselves a goal and choose a“referee,” who gets a text message to check in every day at 7 p.m.

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    Here's how it works: You start by setting a goal- for example, you want to go to the gym every day- and Pavlok holds you accountable.

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    He decided that Pavlok was a more practical solution, and after using it for a year, Sethi says he's lost 30 pounds, meditates every day, and spends significantly less time on Facebook(even without the slapping).

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