overtraining in A Sentence

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    Pushing your body too hard(Overtraining).

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    2

    A constant state of Overtraining;

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    3

    Overtraining cannot happen on the bike alone.

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    4

    Overtraining can also have a bad effect!

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    5

    That way you optimize muscle growth without risking Overtraining.

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    6

    Overtraining will only lead to the training being over!

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    7

    Overtraining and low calories go together like oil and water.

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    8

    Overtraining syndrome: five signs you need to take it easy.

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    9

    Overtraining in any sport can cause repetitive stress and other, more serious injuries.

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    10

    Overuse: Repetitive movements for many years, Overtraining or exercising without enough rest between workouts are risk factors.

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    11

    People think Overtraining will change their bodies, but if you make smart choices in your diet, that's when things really fall into place.".

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    12

    In the second case, Overtraining is usually achieved by an amateur sooner than the dietary supplements begin to work, and therefore numerous problems arise.

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    13

    Also, the programming for CrossFit can be complicated and if it's not well thought out you can develop injuries by straining muscles through Overtraining.

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    14

    Schoenfeld says if you're taking every set to a level 10 or you're not giving your body sufficient rest days, there's a good chance you have entered into Overtraining mode.

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    15

    The high androgenic effect prevents a possible Overtraining syndrome, accelerates the regeneration, and gives the muscles a full, vascular appearance but, at the same time, a ripped and shredded look.

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    16

    Recent studies and clinical trials have confirmed that certain external factors like inadequate sleep, athletic Overtraining, emotional trauma, exposure to certain chemicals, exposure to excessive radiations, recurring bacterial or viral infections, blood transfusions, surgical operations and certain drug therapies can lead to weak immune response.

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    17

    Firstly, there's an issue with Overtraining- when you start an exercise routine for the first time and go too hard too fast,“you risk injury and creating new imbalances in your body that will cause you major problems down the road,” explains Nika Eshetu, pilates instructor and owner of Atomic Pilates in Los Angeles.

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