montignac in A Sentence

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    In his books, Montignac provides detailed recommendations on individual products.

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    2

    According to the Montignac method, the smaller the GI, the healthier the food.

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    Products with large GI(from 50 to 100) Montignac calls bad carbohydrates, because they contain a lot of easily accessible sugars, which quickly turn into fat.

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    4

    The nutritionist Montignac wrote that people who prepared breakfast with high GI for breakfast, then ate more food at lunch(by 770 kcal), compared with those who consumed products with low GI.

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