Changing the protein content has very big effects," Mittendorfer says.
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Mittendorfer and her colleagues studied 34 women with obesity who
were 50 to 65 years of age.
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We provided all of the meals,
and all the women ate the same base diet,” Mittendorfer said.
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We provided all of the meals,
and all the women ate the same base diet,” Mittendorfer says.
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It's still not clear why insulin
sensitivity didn't improve in the high-protein group, and Mittendorfer said it's not known whether the same
results would occur in men or in women already diagnosed with type 2 diabetes.