I should take a Methylfolate and methylated B, and then I can take in it.
I have to take a Methylfolate and methylated B, and then I can absorb it.
Even if you don't use cannabis, if you carry
a MTHFR mutation, you will benefit from Methylfolate.
A pre-methylated form of folate(Methylfolate) may be a good choice
since many people who have the MTHFR polymorphism are unaware of it.
People who have the T1298T genotype who don't get Methylfolate, B6,
and B12 are at two to three times greater risk for heart disease[9].
Then if you are part of the 40 percent of the population who carries one or more
mutations of the MTHFR genes, you need to be taking a supplement called Methylfolate.
People who have the A1298C or C1298C genotypes and
who drink too much alcohol without getting enough Methylfolate in their diets have approximately double the risk
of a certain kind of tumor in breast, colon, esophageal, ovarian, pancreatic, or prostate cancer[8].