mcnair in A Sentence

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    Mcnair is my married name.

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    2

    Valerie Mcnair, she's practically a vagrant travelling alone.

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    3

    You Mr. Mcnair?

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    4

    No, no, no, no. Her name is Valerie Mcnair.

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    5

    Valerie Mcnair's body's at the morgue at County General.

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    6

    The exercises are different every day, but the intensity doesn't change, Mcnair says.

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    7

    To build up his endurance, Mcnair worked up to running five days a week.

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    8

    While he initially started with total body workouts, Mcnair now rotates muscle groups throughout the week.

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    9

    About two years ago, Mcnair started by taking a hard look at what he was eating.

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    10

    When Carl Mcnair decided to get back in shape, he started where many people do- the treadmill.

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    11

    The reality of his weight didn't hit Mcnair until a friend made a snide remark about a former overweight coworker.

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    12

    The comment delivered a hard blow to Mcnair's ego- but it was the wake up call he needed to hear.

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    13

    Each day, Mcnair runs for 15 minutes, followed by 35 to 40 minutes of strength training, and 20 minutes of abs exercises.

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    14

    Mcnair's brother, Carl, once stated that his brother, who died in the Challenger explosion, was inspired to become an astronaut because of it.

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    15

    Cynthia Wesley, Addie Mae Collins, and Carole Robertson, all 14 years old, and 11-year-old Denise Mcnair were found buried in the rubble of the church's basement.

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    16

    Astronaut Ronald Mcnair, the second black person in space(who also died in the Challenger explosion), was inspired to become an astronaut because of the character of Uhura.

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    17

    There, he demonstrated such legal acumen that Judicial Commissioner Sir Robert Mcnair later commented that Sundaram was one of the few junior legal officers whose recommendations he would take in disposing of cases without appraising it himself.

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    18

    I slowly went from 20 minutes, and then I went to 17, then down to 16, and then right after I got past the first month, I got down to 11 and 10 minutes,” Mcnair says.

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    19

    Even though he's 27 kg lighter and his waist is 25 cm thinner, Mcnair's biggest piece of advice isn't to plank for 20 minutes every day- or to cut every single food you enjoy out of your diet.

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    20

    Even though he's 60 pounds lighter and his waist is 10 inches thinner, Mcnair's biggest piece of advice isn't to plank for 20 minutes every day- or to cut every single food you enjoy out of your diet.

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