hsps in A Sentence

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    That's because Hsps process information very deeply.

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    But healthy Hsps learn to manage this through self-care.

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    Emotional regulations skills can help Hsps manage overwhelming feelings.

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    For Hsps, people are the main thing on their radars.

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    For Hsps, people are the brightest thing on their radar.

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    I do, and it seems to be true of most Hsps.

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    Of course, many Hsps don't have to imagine that at all;

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    For many Hsps, their job is a constant source of stress and anxiety.

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    But, according to Webb, it does affect Hsps very differently than other children.

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    And for many Hsps, their job is a constant source of stress and overwhelm.

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    In many cases, they also flicker, which can be distracting or even upsetting for Hsps.

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    Research suggests that Hsps suffer more in bad environments but do especially well in good ones.

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    Hsps try to put the needs of others first and generally want to make people happy.

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    On the other hand, many Hsps learned wonderful emotional regulation as children from their parents.

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    All Hsps can become overstimulated by loud or busy environments, and overwhelmed by strong emotions at times.

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    Yet very few workplaces are set up to help Hsps thrive, or even do their best work.

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    Most Hsps are aware of their own feelings and the feelings of others, which can be a powerful gift.

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    18

    Yet very few work environments are set up to help Hsps thrive or even do their best work.

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    But at 15 to 20 percent of the population, highly sensitive people(Hsps) aren't rare- in fact, almost every workplace has them.

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    But for empaths and Hsps, one of the most powerful things to do is to learn to control how they absorb emotions.

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    That's because highly sensitive people(Hsps) are born with a nervous system that processes and“feels” things much more deeply than the average person.

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    But for empaths and Hsps, one of the most powerful things you can do for yourself is to learn to control how you absorb emotions.

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    Tip: Conscientious and thoughtful, many Hsps are accustomed to putting other people's needs ahead of their own- and not wanting to burden others with their seemingly“picky” requests.

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    First, consistent with other research, these researchers found that Hsps are more aware of and have more negative emotions- depression, anxiety, feeling very stressed- than other people.

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    Tip: Dutiful and thoughtful, many Hsps are accustomed to furthering the needs of other people over their own and don't want to burden others with their seemingly“picky” requests.

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    A huge factor causing Hsps to have trouble with these five, as the researchers found, is that we simply are more aware of negative feelings(of all feelings, but they did not measure positive ones).

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    Second, the answer to the title of their article and the important finding for you was that among many strategies that help everyone regulate and thus reduce their negative emotions, Hsps tend to do certain ones less.

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    28

    Hsps have a high degree of empathy, show more activity in the brain regions associated with mirror neurons, and are keenly aware of the mental state of the people around them, even total strangers(you may find more info about the highly sensitive brain here).

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