As soon as I started to feel good about myself again, I began to eat more healthily and I got stronger.
Curriculum initiatives Schools support pupils and their families to eat more healthily by teaching the principals of sound nutrition in the curriculum.
Everyone knows that we should eat healthily and should get enough exercise, but what's enough exercise?
Ideally, eating healthily and exercising often can be an integral part of a fun family lifestyle.
Lesley, who has been a vegan for many years, thought she was eating healthily.
No, I have benefited by eating healthily, because I am now rid of my carbohydrate craving.
One big draw to this site is its Frugal School Lunches section, so kids can eat healthily yet inexpensively.
Spending the extra change on already chopped produce or healthily prepared dishes can go a long way in saving you from ill-health.
The seed was saved and gave rise to a row of plants all of which grew healthily in an infected field, whereas 95% of ordinary Sea Island cotton plants from seed from a non-infected field planted alongside as a control were killed.
There is indeed little or no evidence to show that any animal to which a new climate is at first prejudicial can be so acclimatized by habit that, after subjection to it for a few or many seasons, it may live as healthily and with as little care as in its native country; yet we may, on general principles, believe that under proper conditions such an acclimatization would take place.
This type of regime centers on the need to eat healthily over all.
Tips on healthy eating Change your eating habits gradually, you are more likely to continue to eat healthily this way.