Quercetin, and kaempferol Flavonols.
Flavonols(the type of flavonoid found in chocolate)
help your skin look its best.
In addition to the above valuable elements, cranberries include catechins, betaine, bioflavonoids, phenolic compounds,
leucoanthocyanins, and Flavonols.
Flavonols are phytochemicals associated with a number of antioxidant benefits, according to a UC Davis fact sheet.
Tea polyphenols(Tea Polyphenols) is a general term for polyphenols in tea, including flavanols, anthocyanins,
flavonoids, Flavonols and phenols.
Compared with Cabernet Sauvignon from France,
Chilean Cabernet contains 38 percent more Flavonols, antioxidants that plunder cancer-causing free radicals.
For example, in this vegetable find Flavonols- substances that have the ability to resist
the development of various oncological diseases.
Flavonols can protect the skin from sun damage,
improve blood flow to the skin and provide hydration to the skin.
Flavonols are antioxidants that help your skin protect itself from UV damage(hello,
fewer wrinkles) fight free radicals(so long, sun spots) and increase blood flow!
The caffeine in dark chocolate can help energize you, research suggests that dark chocolate can increase your brain's serotonin levels, and researchers at the Witten/Herdecke Institute for Experimental
Dermatology have even linked cocoa Flavonols to reduced sun damage risk, keeping that
complexion as youthful as when you were in your teens.