Simply avoid inhaling or Exhaling for 4 seconds.
Space Comfy Small Apartment Exhaling Brightness.
Exhale slowly- as slowly as possible.
Always exhale as you strain or lift.
Exhale, and lower your chest to the ground.
Every exhale is a new story.
Then, exhale while mentally counting to eight.
Five, four, three, two, one, and exhale.
Inhale and exhale slowly.
One inhale/ exhale for one push-up(squat, etc.).
Patient takes deep breath and exhales rapidly.
Exclusion of chicken body exhaled and excretion of water.
Exhale,” I said as I let my breath go.
Exhale, releasing all of the air from your lungs.
Then, exhale through the mouth for another 5 seconds.
The fix: Exhale as your left foot strikes the ground.
As you exhale, round your back and retract your stomach.
We inhale with a relaxed body, and exhale during its tension.
Inhale the air you need to nose, and preferably exhale mouth.
Thus, exhaled air must be passed through the mouth or nose.
Then exhale forcefully for 7 seconds, straining all your body's muscles.
On each inhaling and Exhaling think that your body is totally relaxed.
Take a deep breath in[pause] and then exhale all your breath out.
Sprint back and pause, this time inhaling and Exhaling twice through your nose.
Yon must keep
trying because it is as essential as drawing breath- like Exhaling!
If your lungs get filled up completely,
you should slowly exhale and then relax.
Inhale… Hey, Athreya… -Athreya! -Exhale… Will this help us get released from jail?
Exhale bubbles slowly, turning your head to one side only to inhale deeply.
As you exhale, gently contract the pelvic floor muscles and the lower abdomen.
Then exhale vigorously for 7 seconds, stretching all the muscles of your body.