ergogenic in A Sentence

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    Creatine supplements are commonly used for their effect as an Ergogenic aid.

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    While these clinical trials are promising, conflicting results for its use as an Ergogenic aid exist.

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    Out of all the available supplements, Beta Alanine is gaining popularity as the best Ergogenic aid to sports performance.

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    But did you know that cup of coffee has Ergogenic effects that can actually help enhance performance in endurance activities(1)?

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    The position of the International Society of Sports Nutrition(ISSN) is that creatine supplementation“is the most effective Ergogenic nutritional supplement” that athletes can use to help increase“high-intensity exercise capacity and lean body mass during training(7).”.

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