efas in A Sentence

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    Six essential fatty acids(Efas).

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    Be sure to eat enough foods that are high in Efas.

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    Essential fatty acids, or Efas, may also be beneficial for seborrheic dermatitis;

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    These two fatty acids must be supplied by the diet and are therefore considered essential fatty acids(Efas).

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    These two fatty acids must be supplied from dietary sourced and are therefore considered essential fatty acids(Efas).

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    These two fatty acids must be supplied by the diet and therefore they are considered essential fatty acids(Efas).

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    These two fatty acids must be obtained through your diet or supplementation, and are therefore considered essential fatty acids(Efas).

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    Essential fatty acids(Efas) are nutritional celebrities so you may already be aware of what they are and why they're so popular.

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    Randomized control trials studying a mixture of Efas have also been shown to decrease wrinkles, skin inflammation, heal dry skin, and improve skin elasticity(6).

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    CSNN also recommends supplementing with fish oil that contains 1 to 2 g of combined EPA and DHA, which are omega-3 Efas thought to also be beneficial to the skin.

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    While we know that dietary consumption of Efas from whole foods and mixtures of Efas in supplement form have a positive effect on skin health and aging, more studies need to be conducted on the efficacy of individual EFA supplementation and dosage that is effective for skin health(6).

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