ecotherapy in A Sentence

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    Ecotherapy' might be one promising form of mental health treatment.

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    Increased socialization during Ecotherapy sessions is beneficial to mental health.

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    Ecotherapy can also give people a sense of achievement and purpose.

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    4

    One type of therapy that is starting to become more popular is“Ecotherapy”;

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    But why do people believe Ecotherapy is so beneficial to mental health?

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    Like the client, the therapist actively takes part in the Ecotherapy session;

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    Although definitions of Ecotherapy vary, most agree it's a regular, structured activity that is:.

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    8

    However, large-scale, randomized, and rigorously controlled research is difficult, as all Ecotherapy projects are unique.

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    9

    However, the key difference between Ecotherapy and recreation is the presence of a trained practitioner or therapist.

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    For example, an Ecotherapy gardening session not only involves interacting with nature but also the moderate-vigorous physical activity associated with gardening.

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    The scientific basis for Ecotherapy comes from past research which has shown that natural settings are good for both mental and physical health.

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