duhigg in A Sentence

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The examples were so fascinating, and Duhigg has a way with words that makes the stories really come alive.

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2

In his book The Power of Habit, Charles Duhigg asserts that all habits consist of three parts: the cue, the activity, and the reward.

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3

Duhigg says that the easiest way to create a healthy habit is to insert the desired healthy activity into the preexisting formula of an unhealthy habit.

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4

According to Charles Duhigg, author of Smarter Faster Better, reminding ourselves of how a small action fits into a bigger objective makes it easier to link our small efforts to more meaningful aspirations.

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