dantian in A Sentence

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Therefore, some people have seen this situation and declare that Dantian is everywhere.

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2

Because it requires practicing in motion, one cannot achieve a state of tranquility, and neither will one's qi enter Dantian.

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3

Feel your joints gently loosening and stretching out. Then you will sense a heavy feeling in the Dantian area as you breathing out.

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4

As you breath out, allow the abdominal muscles in your Dantian area to gently relax and your lower abdomen to gently push out.

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5

When they call it the upper Dantian, the middle Dantian, and the lower Dantian, they are saying that Dantian is wherever dan can grow.

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6

There are also some other methods that teach you how to focus your mind on your Dantian, how to count, how to fixate your eyes on objects, and so on.

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