burpees in A Sentence

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    Burpees are the king of full-body exercises.

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    Do your Burpees and push-ups on one arm.

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    Burpees are the king of body-weight exercises.

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    Do you also love Burpees?

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    Let's begin with everyone's favorite: Burpees!

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    Every 5 minutes, stop and perform 15 Burpees.

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    Burpees make their way into every workout,” he says.

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    In between any sets, I'm into Burpees,” he explains.

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    Every minute on the minute, stop and perform 5 Burpees.

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    Let's be real here: no one really enjoys doing Burpees.

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    11

    Every minute, get off the treadmill and do five Burpees.

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    On the top of every minute, stop and do 5 Burpees.

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    Burpees, works your whole body and push your VO2 to the max.

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    Here's one of MacDonald's favorite tests that you can do anywhere: 100 Burpees.

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    At the top of every Minute stop where you are and do 5 Burpees.

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    Burpees: This is also an exercise that you can do at home after warming up.

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    17

    Couldn't finish workout A, had to cheat and skip the 2nd and 3rd sets of Burpees.

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    For example, you could do wall balls and Burpees, completing the whole thing as fast as possible.

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    And you can do this with other bodyweight exercises, too, like pullups, lunges, situps, squats, or(if you're crazy) Burpees.

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    20

    For“quality” Burpees, she says to do the following: Start with your feet shoulder-width apart and a slight bend in your knees;

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    21

    When it comes to picking workout moves for your Tabata, try to choose something that will really challenge you like Burpees or mountain climbers.

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    So, again, you will do swings for 20 seconds, rest for 10, then do Burpees for the next 20 seconds, and rest for another 10.

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    23

    You probably don't have a stationary bike handy at your place of work, but a similar result could be achieved by performing Burpees, jumping jacks or jumping rope.

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    24

    It was to the point where I was starving but couldn't eat until I got it done, so I was just jumping rope and doing Burpees around my apartment.

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    Start a timer and do 100 strict Burpees- your chest has to touch the ground on the pushups, and you have to jump at least 6 inches at the top.

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    In a recent, Canadian study, college students performed as many repetitions as possible of a single exercise- like Burpees, pushups, mountain climbers, or jumping jacks- for 20 seconds, followed by 10 seconds of rest.

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    You need to dynamically challenge your whole body to really torch those calories- and as we all know, one of the best ways to burn off your lunch equipment-free is with a few hundred Burpees.

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    A new study from Sweden suggests that It is more dangerous to be obese than it is to be inactive; it goes further to indicate that if you carry a few too many extra pounds around your midsection, all the Burpees and bike rides might not be enough to save you still.

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