No, amateur climbers are not welcome here, you have to take at least a 7
days course in which you can learn abseiling, Bouldering, climbing, scrambling and river crossing.
Bouldering, a form of rock climbing that involves climbing rocks
or walls to a moderate height without ropes or a harness, could be an effect way to treat symptoms of depression.
It can be described as a climbing triatlon: athletes who compete will be graded on their results of speed climbing:
a timed race between two competitors on a 15-meter wall, Bouldering: a graded course with multiple routes
of different difficulty to be completed in 4 minutes and lead climbing: how high a climber can go in 6 minutes,